Très interressante rando.
Dommage de se casser un doigt pour celà.
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39km
+414m/-424m
03:15
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Segments 
Association des segments
Details
US-CERGY-CYCLO
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Length and number of waypoints
39.3 km
2518 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
413 m
425 m
164 m
28 m
73 m
Date et durée
16 octobre 2016
08:44
16 octobre 2016
12:21
03h37m30s
3h12m19s
00h25m11s
Vitesse et denivelés horaires
12.3 km/h
Détail »
25.4 km/h
au km 33.7
401 m/h
0h37m21s
-672 m/h
0h26m35s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'06" | 11.8 km/h | 04'07" |
| 2 | 06'55" | 8.7 km/h | |
| 3 | 03'51" | 15.6 km/h | |
| 4 | 05'01" | 12 km/h | |
| 5 | 03'35" | 16.7 km/h | |
| 6 | 09'49" | 6.1 km/h | |
| 7 | 07'18" | 8.2 km/h | |
| 8 | 05'04" | 11.8 km/h | |
| 9 | 04'28" | 13.4 km/h | |
| 10 | 04'17" | 14 km/h | |
| 11 | 06'15" | 9.6 km/h | |
| 12 | 04'37" | 13 km/h | |
| 13 | 05'09" | 11.6 km/h | |
| 14 | 04'13" | 14.3 km/h | 08'04" |
| 15 | 03'09" | 19.1 km/h | |
| 16 | 03'24" | 17.7 km/h | |
| 17 | 03'39" | 16.4 km/h | |
| 18 | 04'21" | 13.8 km/h | |
| 19 | 07'09" | 8.4 km/h | |
| 20 | 04'59" | 12.1 km/h | |
| 21 | 06'22" | 9.4 km/h | |
| 22 | 05'46" | 10.4 km/h | |
| 23 | 05'19" | 11.3 km/h | |
| 24 | 03'50" | 15.7 km/h | |
| 25 | 03'35" | 16.7 km/h | |
| 26 | 03'19" | 18.1 km/h | |
| 27 | 03'01" | 19.9 km/h | |
| 28 | 06'48" | 8.8 km/h | |
| 29 | 05'21" | 11.2 km/h | 07'13" |
| 30 | 05'19" | 11.3 km/h | |
| 31 | 04'03" | 14.8 km/h | |
| 32 | 04'11" | 14.3 km/h | |
| 33 | 03'41" | 16.3 km/h | |
| 34 | 03'05" | 19.5 km/h | |
| 35 | 04'31" | 13.3 km/h | |
| 36 | 03'10" | 19 km/h | |
| 37 | 07'48" | 7.7 km/h | 05'47" |
| 38 | 05'34" | 10.8 km/h | |
| 39 | 03'53" | 15.4 km/h | |
Puissance moyenne & dépense calorique
67 Watts
3h12m19s
737 Cal
230 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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