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35km

+1381m/-1408m

02:45


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Length and number of waypoints

35.43 km

4110 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1380 m

1409 m

475 m

88 m

250 m
Date et durée

09 avril 2017
09:10

09 avril 2017
12:15

03h04m52s

2h47m28s

00h17m24s
Vitesse et denivelés horaires

12.7 km/h
Détail »

37.8 km/h
au km 5.4

755 m/h
1h42m25s

-1785 m/h
0h44m22s
Km | Temps | Vitesse | Pause |
---|
1 | 05'47" | 10.4 km/h | 02'30" |
2 | 03'30" | 17.2 km/h | |
3 | 03'42" | 16.2 km/h | |
4 | 05'20" | 11.2 km/h | |
5 | 05'48" | 10.4 km/h | |
6 | 03'39" | 16.4 km/h | |
7 | 05'37" | 10.7 km/h | |
8 | 05'34" | 10.8 km/h | 03'49" |
9 | 02'41" | 22.4 km/h | |
10 | 04'37" | 13 km/h | |
11 | 06'16" | 9.6 km/h | |
12 | 05'30" | 10.9 km/h | |
13 | 05'21" | 11.2 km/h | |
14 | 05'15" | 11.4 km/h | |
15 | 05'48" | 10.3 km/h | 02'38" |
16 | 06'04" | 9.9 km/h | |
17 | 05'51" | 10.3 km/h | |
18 | 04'07" | 14.6 km/h | |
19 | 04'33" | 13.2 km/h | 04'45" |
20 | 03'14" | 18.5 km/h | |
21 | 03'06" | 19.3 km/h | |
22 | 06'52" | 8.7 km/h | |
23 | 05'57" | 10.1 km/h | |
24 | 05'14" | 11.5 km/h | |
25 | 04'34" | 13.1 km/h | |
26 | 04'31" | 13.3 km/h | 03'42" |
27 | 02'20" | 25.7 km/h | |
28 | 03'12" | 18.7 km/h | |
29 | 03'11" | 18.8 km/h | |
30 | 05'26" | 11.1 km/h | |
31 | 06'27" | 9.3 km/h | |
32 | 05'41" | 10.6 km/h | |
33 | 04'48" | 12.5 km/h | |
34 | 04'53" | 12.3 km/h | |
35 | 02'28" | 24.4 km/h | |
Puissance moyenne & dépense calorique

139 Watts
2h47m28s

1334 Cal
478 Cal/h
Intervalles de puissance 
Puissances max fournies 
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