Narcastet - St Jean Pieds de port
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104km
+1723m/-1770m
06:30
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Segments 
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Length and number of waypoints
104.09 km
2277 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1723 m
1771 m
1077 m
163 m
388 m
Date et durée
29 mai 2016
17:03
01 juin 2016
22:20
4 jours
6h32m40s
Vitesse et denivelés horaires
15.9 km/h
Détail »
51.5 km/h
au km 32.6
519 m/h
2h52m24s
-2065 m/h
0h42m47s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'26" | 17.5 km/h | 3816'11" |
| 2 | 02'06" | 28.5 km/h | |
| 3 | 02'08" | 28 km/h | |
| 4 | 02'22" | 25.4 km/h | |
| 5 | 02'53" | 20.9 km/h | |
| 6 | 02'20" | 25.7 km/h | |
| 7 | 02'32" | 23.7 km/h | |
| 8 | 02'51" | 21 km/h | |
| 9 | 02'11" | 27.5 km/h | |
| 10 | 02'18" | 26 km/h | |
| 11 | 02'15" | 26.8 km/h | |
| 12 | 02'22" | 25.3 km/h | |
| 13 | 02'19" | 25.9 km/h | |
| 14 | 04'18" | 14 km/h | 04'43" |
| 15 | 03'28" | 17.3 km/h | |
| 16 | 02'30" | 24.1 km/h | |
| 17 | 06'22" | 9.4 km/h | |
| 18 | 06'56" | 8.7 km/h | |
| 19 | 01'52" | 32.2 km/h | |
| 20 | 01'31" | 39.7 km/h | |
| 21 | 01'38" | 36.8 km/h | |
| 22 | 01'24" | 42.9 km/h | |
| 23 | 01'44" | 34.5 km/h | |
| 24 | 04'34" | 13.1 km/h | |
| 25 | 03'56" | 15.2 km/h | |
| 26 | 04'27" | 13.5 km/h | |
| 27 | 02'34" | 23.3 km/h | |
| 28 | 05'11" | 11.6 km/h | |
| 29 | 05'12" | 11.5 km/h | |
| 30 | 02'25" | 24.9 km/h | |
| 31 | 04'13" | 14.2 km/h | |
| 32 | 03'29" | 17.2 km/h | |
| 33 | 01'40" | 36 km/h | |
| 34 | 02'18" | 26.1 km/h | |
| 35 | 03'48" | 15.8 km/h | 11'25" |
| 36 | 03'15" | 18.5 km/h | 08'57" |
| 37 | 03'32" | 17 km/h | |
| 38 | 02'31" | 23.9 km/h | |
| 39 | 02'17" | 26.3 km/h | |
| 40 | 03'13" | 18.7 km/h | |
| 41 | 02'25" | 24.9 km/h | |
| 42 | 02'34" | 23.4 km/h | |
| 43 | 02'47" | 21.5 km/h | |
| 44 | 02'47" | 21.6 km/h | |
| 45 | 02'58" | 20.3 km/h | |
| 46 | 03'19" | 18.1 km/h | |
| 47 | 03'51" | 15.6 km/h | |
| 48 | 03'45" | 16 km/h | |
| 49 | 03'05" | 19.4 km/h | |
| 50 | 04'46" | 12.6 km/h | |
| 51 | 01'45" | 34.3 km/h | |
| 52 | 03'43" | 16.1 km/h | |
| 53 | 05'15" | 11.4 km/h | |
| 54 | 02'47" | 21.6 km/h | |
| 55 | 03'40" | 16.3 km/h | |
| 56 | 02'50" | 21.2 km/h | |
| 57 | 03'14" | 18.5 km/h | |
| 58 | 04'29" | 13.4 km/h | 52'19" |
| 59 | 05'50" | 10.3 km/h | |
| 60 | 11'49" | 5.1 km/h | |
| 61 | 01'46" | 34 km/h | |
| 62 | 02'02" | 29.4 km/h | |
| 63 | 01'44" | 34.6 km/h | |
| 64 | 06'00" | 10 km/h | 15'36" |
| 65 | 03'17" | 18.3 km/h | 02'42" |
| 66 | 02'20" | 25.8 km/h | |
| 67 | 02'40" | 22.5 km/h | |
| 68 | 03'23" | 17.7 km/h | 05'09" |
| 69 | 03'43" | 16.2 km/h | 03'34" |
| 70 | 06'01" | 10 km/h | |
| 71 | 09'21" | 6.4 km/h | |
| 72 | 13'20" | 4.5 km/h | 01'53" |
| 73 | 08'51" | 6.8 km/h | |
| 74 | 09'28" | 6.3 km/h | |
| 75 | 09'00" | 6.7 km/h | |
| 76 | 12'08" | 4.9 km/h | |
| 77 | 04'19" | 13.9 km/h | |
| 78 | 06'21" | 9.5 km/h | |
| 79 | 08'10" | 7.3 km/h | |
| 80 | 09'03" | 6.6 km/h | 07'29" |
| 81 | 06'31" | 9.2 km/h | |
| 82 | 04'40" | 12.9 km/h | |
| 83 | 05'12" | 11.6 km/h | 05'13" |
| 84 | 01'57" | 30.7 km/h | |
| 85 | 01'54" | 31.5 km/h | |
| 86 | 04'51" | 12.4 km/h | |
| 87 | 03'54" | 15.4 km/h | |
| 88 | 01'53" | 32 km/h | |
| 89 | 01'35" | 37.9 km/h | |
| 90 | 01'45" | 34.3 km/h | |
| 91 | 01'34" | 38.2 km/h | |
| 92 | 01'49" | 33 km/h | |
| 93 | 05'18" | 11.3 km/h | |
| 94 | 02'09" | 28 km/h | |
| 95 | 01'49" | 33.2 km/h | |
| 96 | 02'55" | 20.5 km/h | |
| 97 | 02'00" | 29.9 km/h | |
| 98 | 02'51" | 21 km/h | |
| 99 | 01'51" | 32.3 km/h | |
| 100 | 02'32" | 23.7 km/h | |
| 101 | 01'59" | 30.3 km/h | |
| 102 | 02'10" | 27.6 km/h | |
| 103 | 01'56" | 31.2 km/h | |
Puissance moyenne & dépense calorique
107 Watts
6h32m40s
2414 Cal
369 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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