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The threshold and the smoothing optimize the calculation of the difference in height
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Trail Camp Romain (Course à pied)

Petit entrainement mounta cala !
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8km
+212m/-213m
01:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

8.19 km
3122 pts

Elevation and altitude

calculated with a threshold of 5 meters and smoothing out 5 points
212 m
213 m
464 m
325 m
392 m

Date et durée

10 mai 2017
17:40
10 mai 2017
18:38
00h58m07s
0h55m20s
00h02m47s

Vitesse et denivelés horaires

8.9 km/h
Détail »

11.3 km/h
au km 7.7

520 m/h
0h19m18s

-734 m/h
0h13m16s

Puissance moyenne & dépense calorique

103 Watts
0h55m20s

327 Cal
355 Cal/h

Intervalles de puissance

0 - 49 w00:06:4650 - 99 w00:26:28100 - 149 w00:17:31150 - 199 w00:05:30200 - 249 w00:01:50

Puissances max fournies

50w100w150w200w250ww30s223 watts1m217 watts2m203 watts5m148 watts10m128 watts20m117 watts40m99 watts1h95 watts

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Itinéraires Course à pied autour de Opio · Les plus belles randonnées autour de Opio
https://www.visugpx.com/815GCmFMkR
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Cannes Grasse Côte d'Azur (3643ET)