US-CERGY-CYCLO
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53km
+53m/-56m
03:00
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Segments 
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Length and number of waypoints
53.49 km
3349 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
53 m
56 m
44 m
17 m
25 m
Date et durée
17 août 2014
08:14
17 août 2014
12:20
04h06m08s
3h03m24s
01h02m44s
Vitesse et denivelés horaires
17.5 km/h
Détail »
39.6 km/h
au km 45.8
452 m/h
0h01m49s
-447 m/h
0h02m00s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'52" | 15.5 km/h | |
| 2 | 02'51" | 21 km/h | |
| 3 | 03'21" | 17.9 km/h | |
| 4 | 03'32" | 17 km/h | |
| 5 | 04'36" | 13 km/h | |
| 6 | 02'55" | 20.6 km/h | |
| 7 | 02'53" | 20.8 km/h | |
| 8 | 02'52" | 20.9 km/h | |
| 9 | 03'15" | 18.5 km/h | |
| 10 | 03'13" | 18.6 km/h | |
| 11 | 03'25" | 17.6 km/h | |
| 12 | 03'19" | 18.1 km/h | |
| 13 | 03'31" | 17.1 km/h | 01'34" |
| 14 | 02'44" | 21.9 km/h | |
| 15 | 02'57" | 20.3 km/h | |
| 16 | 02'32" | 23.7 km/h | 02'23" |
| 17 | 02'24" | 25.1 km/h | |
| 18 | 02'33" | 23.5 km/h | |
| 19 | 03'31" | 17.1 km/h | 04'00" |
| 20 | 03'17" | 18.2 km/h | |
| 21 | 03'36" | 16.6 km/h | |
| 22 | 05'22" | 11.2 km/h | 31'37" |
| 23 | 03'22" | 17.8 km/h | |
| 24 | 02'50" | 21.1 km/h | |
| 25 | 03'15" | 18.5 km/h | |
| 26 | 02'55" | 20.6 km/h | |
| 27 | 03'21" | 17.9 km/h | 08'52" |
| 28 | 05'06" | 11.8 km/h | |
| 29 | 04'32" | 13.2 km/h | |
| 30 | 02'50" | 21.2 km/h | |
| 31 | 03'20" | 18 km/h | |
| 32 | 02'41" | 22.4 km/h | 03'02" |
| 33 | 03'24" | 17.6 km/h | |
| 34 | 02'36" | 23.1 km/h | |
| 35 | 07'40" | 7.8 km/h | |
| 36 | 02'28" | 24.4 km/h | |
| 37 | 02'32" | 23.7 km/h | |
| 38 | 02'38" | 22.8 km/h | |
| 39 | 09'24" | 6.4 km/h | 01'41" |
| 40 | 02'36" | 23.1 km/h | |
| 41 | 02'44" | 21.9 km/h | |
| 42 | 02'19" | 25.9 km/h | |
| 43 | 02'31" | 23.8 km/h | |
| 44 | 05'17" | 11.4 km/h | |
| 45 | 03'28" | 17.3 km/h | |
| 46 | 02'10" | 27.7 km/h | |
| 47 | 03'30" | 17.1 km/h | |
| 48 | 03'24" | 17.6 km/h | |
| 49 | 02'29" | 24.1 km/h | |
| 50 | 03'07" | 19.3 km/h | |
| 51 | 02'51" | 21.1 km/h | 04'23" |
| 52 | 03'03" | 19.7 km/h | |
| 53 | 04'43" | 12.7 km/h | 02'06" |
Puissance moyenne & dépense calorique
91 Watts
3h03m24s
958 Cal
313 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
123
159
24 [Légende]
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