Casse de chaine et de roue libre le même jour....
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39km

+74m/-64m

02:45


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Segments 
Association des segments

Details
US-CERGY-CYCLO
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Length and number of waypoints

38.92 km

1981 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

73 m

64 m

50 m

19 m

29 m
Date et durée

26 janvier 2014
09:17

26 janvier 2014
12:44

03h27m10s

2h38m23s

00h48m47s
Vitesse et denivelés horaires

14.7 km/h
Détail »

40.5 km/h
au km 33.1

115 m/h
0h03m32s

-434 m/h
0h00m58s
Km | Temps | Vitesse | Pause |
---|
1 | 04'24" | 13.6 km/h | |
2 | 03'51" | 15.6 km/h | |
3 | 03'26" | 17.4 km/h | |
4 | 03'35" | 16.8 km/h | |
5 | 03'38" | 16.5 km/h | |
6 | 03'17" | 18.3 km/h | |
7 | 03'23" | 17.7 km/h | |
8 | 03'34" | 16.8 km/h | |
9 | 06'30" | 9.2 km/h | |
10 | 03'40" | 16.3 km/h | |
11 | 03'11" | 18.9 km/h | |
12 | 02'55" | 20.6 km/h | |
13 | 02'57" | 20.3 km/h | |
14 | 03'38" | 16.5 km/h | |
15 | 04'25" | 13.6 km/h | |
16 | 03'46" | 15.9 km/h | |
17 | 03'25" | 17.6 km/h | |
18 | 04'32" | 13.2 km/h | |
19 | 04'04" | 14.7 km/h | |
20 | 04'20" | 13.9 km/h | 16'23" |
21 | 05'05" | 11.8 km/h | 17'57" |
22 | 03'52" | 15.5 km/h | |
23 | 04'57" | 12.1 km/h | |
24 | 04'26" | 13.5 km/h | |
25 | 04'18" | 13.9 km/h | |
26 | 04'02" | 14.9 km/h | |
27 | 03'35" | 16.7 km/h | |
28 | 03'43" | 16.2 km/h | 05'44" |
29 | 03'42" | 16.2 km/h | 01'46" |
30 | 04'27" | 13.5 km/h | |
31 | 03'31" | 17 km/h | |
32 | 04'08" | 14.5 km/h | |
33 | 02'52" | 20.9 km/h | |
34 | 03'04" | 19.6 km/h | 06'57" |
35 | 05'17" | 11.4 km/h | |
36 | 04'09" | 14.5 km/h | |
37 | 03'53" | 15.5 km/h | |
38 | 06'33" | 9.2 km/h | |
Puissance moyenne & dépense calorique

69 Watts
2h38m23s

627 Cal
237 Cal/h
Intervalles de puissance 
Puissances max fournies 
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