Boucles dans la boucles d'Oise
Une le midi et une le soir.
DEPUIS-OSNY
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47km

+480m/-498m

03:00


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Segments 
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Length and number of waypoints

47.07 km

3510 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

480 m

498 m

150 m

21 m

66 m
Date et durée

25 juillet 2012
11:47

25 juillet 2012
20:00

08h12m49s

2h55m02s

05h17m47s
Vitesse et denivelés horaires

16.1 km/h
Détail »

37.6 km/h
au km 5.1

504 m/h
0h34m29s

-740 m/h
0h23m41s
Km | Temps | Vitesse | Pause |
---|
1 | 05'40" | 10.6 km/h | 13'38" |
2 | 02'44" | 21.9 km/h | |
3 | 03'35" | 16.7 km/h | |
4 | 02'08" | 28.2 km/h | |
5 | 03'34" | 16.9 km/h | |
6 | 06'05" | 9.8 km/h | |
7 | 04'13" | 14.2 km/h | |
8 | 05'14" | 11.5 km/h | |
9 | 04'04" | 14.7 km/h | |
10 | 04'37" | 13 km/h | 02'51" |
11 | 03'55" | 15.3 km/h | |
12 | 02'16" | 26.4 km/h | |
13 | 03'00" | 20 km/h | |
14 | 05'58" | 10 km/h | |
15 | 04'09" | 14.4 km/h | |
16 | 02'52" | 21 km/h | |
17 | 03'51" | 15.6 km/h | |
18 | 03'05" | 19.4 km/h | |
19 | 02'48" | 21.4 km/h | |
20 | 04'03" | 14.8 km/h | |
21 | 04'11" | 14.4 km/h | |
22 | 03'34" | 16.8 km/h | |
23 | 05'03" | 11.9 km/h | 300'03" |
24 | 02'37" | 22.9 km/h | |
25 | 04'07" | 14.6 km/h | |
26 | 02'20" | 25.8 km/h | |
27 | 02'41" | 22.4 km/h | |
28 | 04'58" | 12.1 km/h | |
29 | 03'19" | 18.1 km/h | |
30 | 05'17" | 11.4 km/h | |
31 | 04'31" | 13.3 km/h | |
32 | 04'23" | 13.7 km/h | |
33 | 03'31" | 17.1 km/h | |
34 | 03'23" | 17.7 km/h | |
35 | 04'19" | 13.9 km/h | 01'15" |
36 | 02'47" | 21.6 km/h | |
37 | 03'47" | 15.8 km/h | |
38 | 03'38" | 16.5 km/h | |
39 | 03'04" | 19.6 km/h | |
40 | 03'02" | 19.8 km/h | |
41 | 03'30" | 17.2 km/h | |
42 | 03'01" | 19.9 km/h | |
43 | 03'02" | 19.8 km/h | |
44 | 02'49" | 21.3 km/h | |
45 | 03'03" | 19.6 km/h | |
46 | 03'08" | 19.2 km/h | |
Puissance moyenne & dépense calorique

94 Watts
2h55m02s

948 Cal
325 Cal/h
Intervalles de puissance 
Puissances max fournies 
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