Le plan de la tour rando vtt vacances 2018
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35km

+682m/-685m

04:00


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Segments 
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Length and number of waypoints

35.25 km

687 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

682 m

685 m

382 m

2 m

147 m
Date et durée

05 août 2011
10:09

05 août 2011
14:25

04h16m19s

3h59m24s

00h16m55s
Vitesse et denivelés horaires

8.8 km/h
Détail »

44.5 km/h
au km 17.3

302 m/h
1h52m25s

-1152 m/h
0h30m27s
Km | Temps | Vitesse | Pause |
---|
1 | 05'04" | 11.8 km/h | |
2 | 05'18" | 11.3 km/h | |
3 | 07'45" | 7.7 km/h | |
4 | 27'51" | 2.2 km/h | |
5 | 09'07" | 6.6 km/h | |
6 | 07'01" | 8.6 km/h | |
7 | 07'13" | 8.3 km/h | |
8 | 05'10" | 11.6 km/h | |
9 | 05'54" | 10.2 km/h | |
10 | 10'07" | 5.9 km/h | |
11 | 04'59" | 12 km/h | |
12 | 17'24" | 3.4 km/h | |
13 | 11'51" | 5.1 km/h | |
14 | 11'14" | 5.3 km/h | 13'09" |
15 | 06'03" | 9.9 km/h | |
16 | 05'30" | 10.9 km/h | |
17 | 02'35" | 23.3 km/h | |
18 | 01'56" | 31.1 km/h | |
19 | 02'03" | 29.2 km/h | |
20 | 04'30" | 13.3 km/h | |
21 | 04'53" | 12.3 km/h | |
22 | 10'12" | 5.9 km/h | |
23 | 06'57" | 8.6 km/h | |
24 | 04'35" | 13.1 km/h | |
25 | 02'46" | 21.6 km/h | |
26 | 02'03" | 29.2 km/h | |
27 | 03'54" | 15.4 km/h | |
28 | 04'02" | 14.9 km/h | |
29 | 10'36" | 5.7 km/h | |
30 | 06'46" | 8.9 km/h | |
31 | 03'38" | 16.5 km/h | |
32 | 04'36" | 13.1 km/h | |
33 | 03'55" | 15.3 km/h | 03'46" |
34 | 04'04" | 14.7 km/h | |
35 | 07'10" | 8.4 km/h | |
Puissance moyenne & dépense calorique

60 Watts
3h59m24s

818 Cal
205 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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