Sortie XC Chemins, route 2 descentes luduques.
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28km

+895m/-897m

02:00


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Segments 
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Length and number of waypoints

27.61 km

6449 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

895 m

898 m

437 m

156 m

249 m
Date et durée

21 février 2016
13:28

21 février 2016
15:34

02h06m13s

2h04m47s

00h01m26s
Vitesse et denivelés horaires

13.3 km/h
Détail »

46.5 km/h
au km 8.4

686 m/h
0h59m09s

-1571 m/h
0h24m42s
Km | Temps | Vitesse | Pause |
---|
1 | 05'33" | 10.8 km/h | 00'37" |
2 | 06'01" | 10 km/h | |
3 | 04'27" | 13.5 km/h | |
4 | 03'53" | 15.4 km/h | |
5 | 04'19" | 13.9 km/h | |
6 | 07'01" | 8.5 km/h | |
7 | 04'58" | 12.1 km/h | |
8 | 04'19" | 13.9 km/h | |
9 | 02'30" | 24 km/h | |
10 | 04'49" | 12.5 km/h | |
11 | 07'03" | 8.5 km/h | |
12 | 11'37" | 5.2 km/h | 00'27" |
13 | 02'44" | 22 km/h | |
14 | 03'03" | 19.7 km/h | |
15 | 02'31" | 23.8 km/h | |
16 | 03'22" | 17.8 km/h | |
17 | 04'28" | 13.4 km/h | |
18 | 06'10" | 9.7 km/h | |
19 | 02'22" | 25.3 km/h | |
20 | 01'52" | 32.1 km/h | |
21 | 02'14" | 26.9 km/h | |
22 | 03'45" | 16 km/h | |
23 | 06'22" | 9.4 km/h | |
24 | 06'10" | 9.7 km/h | |
25 | 03'22" | 17.8 km/h | |
26 | 05'12" | 11.5 km/h | |
27 | 04'07" | 14.6 km/h | |
Puissance moyenne & dépense calorique

114 Watts
2h04m47s

819 Cal
394 Cal/h
Intervalles de puissance 
Puissances max fournies 
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