parcours agréable avec un peu trop de plaine sur la fin avant les grimpettes "hard" finales
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44km

+607m/-607m

02:30


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Segments 
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Length and number of waypoints

44.25 km

1937 pts

3 marqueurs
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

606 m

607 m

153 m

6 m

100 m
Date et durée

02 septembre 2018
08:20

02 septembre 2018
11:34

03h14m06s

2h34m04s

00h40m02s
Vitesse et denivelés horaires

17.2 km/h
Détail »

39.7 km/h
au km 31.5

656 m/h
0h34m54s

-1438 m/h
0h15m26s
Km | Temps | Vitesse | Pause |
---|
1 | 04'03" | 14.8 km/h | 08'30" |
2 | 02'56" | 20.4 km/h | |
3 | 03'41" | 16.3 km/h | |
4 | 03'52" | 15.5 km/h | |
5 | 06'30" | 9.2 km/h | |
6 | 05'36" | 10.7 km/h | |
7 | 03'20" | 18 km/h | |
8 | 03'16" | 18.3 km/h | |
9 | 04'20" | 13.8 km/h | |
10 | 03'47" | 15.9 km/h | |
11 | 03'32" | 17 km/h | 04'06" |
12 | 03'05" | 19.4 km/h | |
13 | 02'55" | 20.5 km/h | |
14 | 03'41" | 16.3 km/h | |
15 | 03'24" | 17.7 km/h | |
16 | 02'35" | 23.2 km/h | |
17 | 03'13" | 18.6 km/h | |
18 | 02'19" | 25.8 km/h | |
19 | 02'37" | 22.9 km/h | |
20 | 02'44" | 21.9 km/h | |
21 | 04'21" | 13.8 km/h | |
22 | 04'41" | 12.8 km/h | 10'05" |
23 | 05'06" | 11.8 km/h | 02'39" |
24 | 02'43" | 22.1 km/h | |
25 | 02'15" | 26.7 km/h | |
26 | 03'46" | 15.9 km/h | |
27 | 02'44" | 21.9 km/h | |
28 | 02'59" | 20.1 km/h | |
29 | 02'42" | 22.2 km/h | |
30 | 02'29" | 24.2 km/h | |
31 | 02'01" | 29.8 km/h | |
32 | 02'33" | 23.5 km/h | |
33 | 05'17" | 11.4 km/h | 11'57" |
34 | 02'52" | 20.9 km/h | |
35 | 02'56" | 20.5 km/h | |
36 | 06'59" | 8.6 km/h | |
37 | 04'08" | 14.5 km/h | |
38 | 03'46" | 15.9 km/h | |
39 | 02'52" | 20.9 km/h | 02'45" |
40 | 01'53" | 31.8 km/h | |
41 | 02'35" | 23.2 km/h | |
42 | 04'04" | 14.8 km/h | |
43 | 03'56" | 15.3 km/h | |
44 | 02'31" | 23.8 km/h | |
Puissance moyenne & dépense calorique

103 Watts
2h34m04s

909 Cal
354 Cal/h
Intervalles de puissance 
Puissances max fournies 
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