Venu chercher un trail difficile en montagne, je n'ai pas été déçu! Une course panoramique pour amateur de pente plus raide que la justice!
Actions 
64 km
+4492 m/-4482 m
12:45
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Segments 
Association des segments
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Length and number of waypoints
64.14 km
5775 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
4492 m
4482 m
1771 m
598 m
1240 m
Date et durée
15 mai 2016
05:02
15 mai 2016
18:46
13h44m05s
12h47m00s
00h57m05s
Vitesse et denivelés horaires
5 km/h
Détail »
41.3 km/h
au km 43.9
582 m/h
7h17m57s
-1034 m/h
4h03m39s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'42" | 12.7 km/h | |
| 2 | 05'40" | 10.6 km/h | |
| 3 | 06'04" | 9.9 km/h | |
| 4 | 05'39" | 10.6 km/h | |
| 5 | 07'20" | 8.2 km/h | |
| 6 | 13'33" | 4.4 km/h | |
| 7 | 25'43" | 2.3 km/h | |
| 8 | 11'37" | 5.2 km/h | |
| 9 | 07'47" | 7.7 km/h | |
| 10 | 10'28" | 5.7 km/h | |
| 11 | 12'20" | 4.9 km/h | |
| 12 | 09'24" | 6.4 km/h | |
| 13 | 15'05" | 4 km/h | |
| 14 | 09'24" | 6.4 km/h | |
| 15 | 09'35" | 6.3 km/h | |
| 16 | 06'23" | 9.4 km/h | |
| 17 | 05'38" | 10.7 km/h | |
| 18 | 07'19" | 8.2 km/h | |
| 19 | 05'28" | 11 km/h | 09'26" |
| 20 | 05'19" | 11.3 km/h | |
| 21 | 09'03" | 6.6 km/h | |
| 22 | 23'08" | 2.6 km/h | |
| 23 | 20'43" | 2.9 km/h | |
| 24 | 26'25" | 2.3 km/h | |
| 25 | 22'31" | 2.7 km/h | |
| 26 | 19'24" | 3.1 km/h | |
| 27 | 05'40" | 10.6 km/h | |
| 28 | 08'09" | 7.4 km/h | 08'08" |
| 29 | 06'30" | 9.2 km/h | |
| 30 | 10'00" | 6 km/h | |
| 31 | 11'50" | 5.1 km/h | |
| 32 | 15'41" | 3.8 km/h | |
| 33 | 16'44" | 3.6 km/h | |
| 34 | 15'41" | 3.8 km/h | |
| 35 | 07'02" | 8.5 km/h | |
| 36 | 12'10" | 4.9 km/h | |
| 37 | 08'15" | 7.3 km/h | |
| 38 | 07'46" | 7.7 km/h | |
| 39 | 07'44" | 7.8 km/h | |
| 40 | 10'05" | 6 km/h | |
| 41 | 08'18" | 7.2 km/h | 08'40" |
| 42 | 10'01" | 6 km/h | 02'44" |
| 43 | 19'12" | 3.1 km/h | |
| 44 | 13'54" | 4.3 km/h | |
| 45 | 14'41" | 4.1 km/h | |
| 46 | 17'46" | 3.4 km/h | |
| 47 | 22'29" | 2.7 km/h | 10'17" |
| 48 | 10'56" | 5.5 km/h | |
| 49 | 16'16" | 3.7 km/h | |
| 50 | 13'45" | 4.4 km/h | 02'34" |
| 51 | 11'09" | 5.4 km/h | |
| 52 | 13'32" | 4.4 km/h | |
| 53 | 09'11" | 6.5 km/h | 05'29" |
| 54 | 19'33" | 3.1 km/h | 04'15" |
| 55 | 27'41" | 2.2 km/h | 02'54" |
| 56 | 13'24" | 4.5 km/h | 02'38" |
| 57 | 21'44" | 2.8 km/h | |
| 58 | 13'52" | 4.3 km/h | |
| 59 | 06'42" | 8.9 km/h | |
| 60 | 08'38" | 7 km/h | |
| 61 | 09'46" | 6.1 km/h | |
| 62 | 07'50" | 7.7 km/h | |
Puissance moyenne & dépense calorique
114 Watts
12h47m00s
5038 Cal
394 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
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