VTT Club Narcastet sortie du 8 juin 2019
Options 
31km

+469m/-467m

02:30


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

31.48 km

242 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

468 m

467 m

354 m

166 m

211 m
Date et durée

08 juin 2019
08:56

08 juin 2019
12:10

03h14m47s

2h37m17s

00h37m30s
Vitesse et denivelés horaires

12 km/h
Détail »

28.9 km/h
au km 14.9

719 m/h
0h32m23s

-1137 m/h
0h20m34s
Km | Temps | Vitesse | Pause |
---|
1 | 02'56" | 20.5 km/h | |
2 | 03'18" | 18.2 km/h | 27'50" |
3 | 02'56" | 20.5 km/h | |
4 | 03'27" | 17.4 km/h | |
5 | 03'08" | 19.1 km/h | |
6 | 03'07" | 19.3 km/h | |
7 | 03'08" | 19.1 km/h | |
8 | 03'13" | 18.6 km/h | |
9 | 04'39" | 12.9 km/h | |
10 | 04'27" | 13.5 km/h | |
11 | 03'54" | 15.4 km/h | |
12 | 04'17" | 14 km/h | |
13 | 03'33" | 16.9 km/h | |
14 | 13'13" | 4.5 km/h | 09'40" |
15 | 07'38" | 7.9 km/h | |
16 | 08'42" | 6.9 km/h | |
17 | 10'05" | 6 km/h | |
18 | 10'03" | 6 km/h | |
19 | 15'52" | 3.8 km/h | |
20 | 03'41" | 16.3 km/h | |
21 | 04'56" | 12.2 km/h | |
22 | 03'37" | 16.6 km/h | |
23 | 04'02" | 14.9 km/h | |
24 | 05'39" | 10.6 km/h | |
25 | 03'36" | 16.7 km/h | |
26 | 04'32" | 13.2 km/h | |
27 | 03'32" | 17 km/h | |
28 | 03'25" | 17.5 km/h | |
29 | 03'11" | 18.8 km/h | |
30 | 02'54" | 20.7 km/h | |
Puissance moyenne & dépense calorique

84 Watts
2h37m17s

762 Cal
291 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 185 fois, téléchargé 2 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/ocCGH93CTB?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/ocCGH93CTB?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>