Une excellente rando dans le coin... 4h de roulage hors attente et ravitos. assez physique... pas un long fleuve tranquille...
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Length and number of waypoints
40.76 km
2263 pts
Elevation and altitude
calculated with a threshold of 5 meters and without smoothing
1259 m
1258 m
666 m
446 m
540 m
Date et durée
21 mai 2017
07:32
21 mai 2017
12:43
05h10m45s
4h09m24s
01h01m21s
Vitesse et denivelés horaires
9.8 km/h
Détail »
31.7 km/h
au km 27.8
526 m/h
1h47m06s
-899 m/h
1h00m56s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'17" | 14 km/h | |
| 2 | 04'18" | 14 km/h | |
| 3 | 06'28" | 9.3 km/h | |
| 4 | 09'49" | 6.1 km/h | |
| 5 | 06'26" | 9.3 km/h | |
| 6 | 03'17" | 18.3 km/h | |
| 7 | 04'50" | 12.4 km/h | |
| 8 | 03'44" | 16 km/h | |
| 9 | 05'49" | 10.3 km/h | 07'00" |
| 10 | 07'09" | 8.4 km/h | |
| 11 | 07'01" | 8.5 km/h | |
| 12 | 06'04" | 9.9 km/h | |
| 13 | 09'31" | 6.3 km/h | |
| 14 | 07'40" | 7.8 km/h | |
| 15 | 09'43" | 6.2 km/h | |
| 16 | 05'09" | 11.7 km/h | 08'57" |
| 17 | 07'14" | 8.3 km/h | 07'55" |
| 18 | 08'00" | 7.5 km/h | |
| 19 | 08'32" | 7 km/h | |
| 20 | 09'24" | 6.4 km/h | |
| 21 | 05'59" | 10 km/h | |
| 22 | 08'18" | 7.2 km/h | |
| 23 | 05'24" | 11.1 km/h | |
| 24 | 03'53" | 15.5 km/h | |
| 25 | 05'43" | 10.5 km/h | |
| 26 | 06'35" | 9.1 km/h | 37'29" |
| 27 | 07'04" | 8.5 km/h | |
| 28 | 03'49" | 15.7 km/h | |
| 29 | 07'34" | 7.9 km/h | |
| 30 | 05'39" | 10.6 km/h | |
| 31 | 04'55" | 12.2 km/h | |
| 32 | 03'17" | 18.3 km/h | |
| 33 | 04'39" | 12.9 km/h | |
| 34 | 07'26" | 8.1 km/h | |
| 35 | 07'23" | 8.1 km/h | |
| 36 | 05'57" | 10.1 km/h | |
| 37 | 07'09" | 8.4 km/h | |
| 38 | 03'54" | 15.4 km/h | |
| 39 | 04'41" | 12.8 km/h | |
| 40 | 02'27" | 24.4 km/h | |
Puissance moyenne & dépense calorique
80 Watts
4h09m24s
1140 Cal
274 Cal/h
Intervalles de puissance
Puissances max fournies
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41km
+1260m/-1257m
04:15
