VTT bien gras en reprise et test
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21km

+1358m/-1317m

01:45


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Segments 
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Length and number of waypoints

20.83 km

2657 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1357 m

1318 m

928 m

177 m

521 m
Date et durée

04 mars 2020
11:34

04 mars 2020
13:18

01h44m17s

1h41m58s

00h02m19s
Vitesse et denivelés horaires

12.3 km/h
Détail »

54 km/h
au km 11.7

851 m/h
1h03m15s

-2658 m/h
0h19m12s
Km | Temps | Vitesse | Pause |
---|
1 | 03'10" | 19 km/h | |
2 | 05'28" | 11 km/h | |
3 | 11'25" | 5.3 km/h | |
4 | 06'47" | 8.9 km/h | |
5 | 07'11" | 8.4 km/h | |
6 | 07'00" | 8.6 km/h | |
7 | 09'23" | 6.4 km/h | |
8 | 14'04" | 4.3 km/h | |
9 | 08'12" | 7.3 km/h | |
10 | 07'24" | 8.1 km/h | |
11 | 01'50" | 32.9 km/h | |
12 | 01'15" | 47.8 km/h | |
13 | 03'00" | 20 km/h | |
14 | 02'43" | 22.1 km/h | |
15 | 01'47" | 33.7 km/h | |
16 | 02'59" | 20.1 km/h | |
17 | 03'14" | 18.5 km/h | |
18 | 01'58" | 30.6 km/h | |
19 | 02'40" | 22.5 km/h | 02'03" |
Puissance moyenne & dépense calorique

156 Watts
1h41m58s

912 Cal
537 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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