Mare aux canes 43-320
Avec la pluie et quelques pointes de vitesse
US-CERGY-CYCLO
Options 
42km

+112m/-132m

02:45


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Segments 
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Length and number of waypoints

41.93 km

2531 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

111 m

132 m

63 m

8 m

32 m
Date et durée

11 novembre 2018
08:51

11 novembre 2018
12:13

03h22m25s

2h44m33s

00h37m52s
Vitesse et denivelés horaires

15.3 km/h
Détail »

35.2 km/h
au km 39

448 m/h
0h04m39s

-718 m/h
0h05m14s
Km | Temps | Vitesse | Pause |
---|
1 | 04'20" | 13.9 km/h | 14'44" |
2 | 04'26" | 13.5 km/h | |
3 | 04'04" | 14.7 km/h | |
4 | 03'36" | 16.6 km/h | |
5 | 04'07" | 14.6 km/h | |
6 | 03'56" | 15.2 km/h | |
7 | 03'30" | 17.1 km/h | |
8 | 03'23" | 17.8 km/h | |
9 | 03'34" | 16.8 km/h | |
10 | 03'46" | 16 km/h | |
11 | 03'56" | 15.3 km/h | |
12 | 04'12" | 14.3 km/h | |
13 | 04'27" | 13.5 km/h | 02'30" |
14 | 04'35" | 13.1 km/h | |
15 | 04'00" | 15 km/h | |
16 | 03'30" | 17.1 km/h | |
17 | 08'57" | 6.7 km/h | |
18 | 04'28" | 13.4 km/h | |
19 | 03'53" | 15.4 km/h | |
20 | 03'39" | 16.5 km/h | |
21 | 03'58" | 15.1 km/h | |
22 | 04'43" | 12.7 km/h | 15'14" |
23 | 04'39" | 12.9 km/h | |
24 | 03'53" | 15.5 km/h | |
25 | 03'58" | 15.1 km/h | |
26 | 04'27" | 13.5 km/h | |
27 | 04'27" | 13.5 km/h | |
28 | 03'16" | 18.4 km/h | |
29 | 03'07" | 19.2 km/h | 02'23" |
30 | 03'14" | 18.5 km/h | |
31 | 03'14" | 18.6 km/h | |
32 | 03'58" | 15.1 km/h | |
33 | 03'56" | 15.2 km/h | |
34 | 03'44" | 16.1 km/h | |
35 | 03'17" | 18.3 km/h | |
36 | 01'58" | 30.6 km/h | |
37 | 04'00" | 15 km/h | |
38 | 02'40" | 22.6 km/h | |
39 | 03'05" | 19.5 km/h | |
40 | 03'12" | 18.7 km/h | |
41 | 03'55" | 15.3 km/h | 03'01" |
Puissance moyenne & dépense calorique

73 Watts
2h44m33s

689 Cal
251 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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