Randonnée ASCVTT, séjour estival 2017 en Haute-Maurienne.
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32km

+1587m/-2065m

05:00


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Segments 
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Length and number of waypoints

31.72 km

5640 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1587 m

2066 m

2396 m

1202 m

1966 m
Date et durée

01 août 2017
09:46

01 août 2017
16:12

06h26m03s

4h53m31s

01h32m32s
Vitesse et denivelés horaires

6.5 km/h
Détail »

43.1 km/h
au km 27.7

499 m/h
2h46m13s

-1317 m/h
1h25m50s
Km | Temps | Vitesse | Pause |
---|
1 | 09'19" | 6.4 km/h | 00'27" |
2 | 11'06" | 5.4 km/h | |
3 | 12'09" | 4.9 km/h | 00'47" |
4 | 12'16" | 4.9 km/h | |
5 | 17'17" | 3.5 km/h | 03'10" |
6 | 15'33" | 3.9 km/h | 05'48" |
7 | 07'12" | 8.3 km/h | 03'17" |
8 | 05'10" | 11.6 km/h | 00'35" |
9 | 07'53" | 7.6 km/h | 02'52" |
10 | 09'55" | 6.1 km/h | 05'45" |
11 | 07'58" | 7.5 km/h | 02'44" |
12 | 03'40" | 16.4 km/h | |
13 | 14'53" | 4 km/h | 01'31" |
14 | 29'49" | 2 km/h | 05'49" |
15 | 12'53" | 4.7 km/h | 20'46" |
16 | 10'44" | 5.6 km/h | 04'17" |
17 | 09'54" | 6.1 km/h | 06'39" |
18 | 06'01" | 10 km/h | 02'53" |
19 | 07'54" | 7.6 km/h | 04'36" |
20 | 15'12" | 3.9 km/h | 03'13" |
21 | 04'17" | 14 km/h | 00'21" |
22 | 04'11" | 14.4 km/h | 00'37" |
23 | 03'16" | 18.4 km/h | 00'05" |
24 | 06'15" | 9.6 km/h | 00'05" |
25 | 07'32" | 8 km/h | 00'35" |
26 | 05'18" | 11.3 km/h | |
27 | 03'35" | 16.8 km/h | |
28 | 08'54" | 6.7 km/h | 10'54" |
29 | 08'12" | 7.3 km/h | 00'14" |
30 | 08'38" | 7 km/h | 04'01" |
Puissance moyenne & dépense calorique

84 Watts
4h53m31s

1419 Cal
290 Cal/h
Intervalles de puissance 
Puissances max fournies 
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