Belle balade...
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38km

+368m/-384m

02:30


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Segments 
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Length and number of waypoints

37.95 km

1618 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

368 m

385 m

439 m

242 m

295 m
Date et durée

23 janvier 2000
07:57

23 janvier 2000
11:39

03h41m47s

2h33m07s

01h08m40s
Vitesse et denivelés horaires

14.9 km/h
Détail »

44.5 km/h
au km 21

656 m/h
0h21m54s

-910 m/h
0h16m50s
Km | Temps | Vitesse | Pause |
---|
1 | 02'43" | 22.1 km/h | |
2 | 03'44" | 16.1 km/h | 17'48" |
3 | 06'17" | 9.6 km/h | |
4 | 05'34" | 10.8 km/h | |
5 | 05'29" | 10.9 km/h | |
6 | 06'00" | 10 km/h | |
7 | 03'42" | 16.2 km/h | |
8 | 03'18" | 18.2 km/h | 01'36" |
9 | 05'26" | 11 km/h | |
10 | 06'48" | 8.8 km/h | 04'25" |
11 | 05'37" | 10.7 km/h | |
12 | 03'15" | 18.4 km/h | |
13 | 03'11" | 18.9 km/h | |
14 | 03'46" | 15.9 km/h | |
15 | 03'16" | 18.4 km/h | |
16 | 03'06" | 19.4 km/h | |
17 | 03'31" | 17.1 km/h | 05'58" |
18 | 08'38" | 6.9 km/h | 02'13" |
19 | 04'53" | 12.3 km/h | 09'24" |
20 | 03'17" | 18.3 km/h | |
21 | 01'59" | 30.4 km/h | |
22 | 03'10" | 18.9 km/h | |
23 | 05'39" | 10.6 km/h | 01'15" |
24 | 03'15" | 18.5 km/h | 04'51" |
25 | 03'03" | 19.6 km/h | |
26 | 02'42" | 22.3 km/h | |
27 | 03'37" | 16.6 km/h | |
28 | 04'18" | 13.9 km/h | |
29 | 04'53" | 12.3 km/h | |
30 | 03'47" | 15.9 km/h | 02'29" |
31 | 05'53" | 10.2 km/h | |
32 | 03'45" | 16 km/h | 02'28" |
33 | 02'42" | 22.2 km/h | |
34 | 02'45" | 21.8 km/h | |
35 | 02'53" | 20.8 km/h | |
36 | 02'54" | 20.7 km/h | 10'58" |
37 | 02'50" | 21.2 km/h | |
Puissance moyenne & dépense calorique

81 Watts
2h33m07s

710 Cal
278 Cal/h
Intervalles de puissance 
Puissances max fournies 
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