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14km

+244m/-234m

01:15


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Length and number of waypoints

14.3 km

647 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

243 m

234 m

338 m

124 m

242 m
Date et durée

26 mai 2019
09:01

26 mai 2019
11:42

02h40m31s

1h13m30s

01h27m01s
Vitesse et denivelés horaires

11.7 km/h
Détail »

24.8 km/h
au km 9.1

452 m/h
0h28m18s

-996 m/h
0h12m01s
Km | Temps | Vitesse | Pause |
---|
1 | 03'18" | 18.2 km/h | |
2 | 06'28" | 9.3 km/h | |
3 | 07'51" | 7.6 km/h | |
4 | 10'52" | 5.5 km/h | 07'42" |
5 | 06'41" | 9 km/h | |
6 | 03'13" | 18.6 km/h | |
7 | 06'22" | 9.4 km/h | 79'19" |
8 | 03'53" | 15.5 km/h | |
9 | 03'10" | 18.9 km/h | |
10 | 03'30" | 17.1 km/h | |
11 | 04'45" | 12.6 km/h | |
12 | 03'40" | 16.4 km/h | |
13 | 03'45" | 16 km/h | |
14 | 04'51" | 12.4 km/h | |
Puissance moyenne & dépense calorique

78 Watts
1h13m30s

331 Cal
270 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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