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The threshold and the smoothing optimize the calculation of the difference in height
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juvignac oppidum murviel (VTT)

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23km
+351m/-346m
01:45

Curves

Speed Hourly elevation Power

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Length and number of waypoints

23.47 km
1158 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
351 m
347 m
185 m
41 m
102 m

Date et durée

13 septembre 2020
08:28
13 septembre 2020
10:10
01h42m50s

Vitesse et denivelés horaires

13.7 km/h
Détail »

35.7 km/h
au km 19.5

449 m/h
0h33m50s

-847 m/h
0h19m35s

Puissance moyenne & dépense calorique

96 Watts
1h42m50s

566 Cal
330 Cal/h

Intervalles de puissance

0 - 49 w00:39:3550 - 99 w00:15:45100 - 149 w00:17:30150 - 199 w00:16:40200 - 249 w00:10:25250 - 299 w00:01:45300 - 349 w00:00:35+ 350 w00:00:30

Puissances max fournies

75w150w225w300w375w450ww30s383 watts1m343 watts2m248 watts5m190 watts10m155 watts20m147 watts40m112 watts1h98 watts

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619625 [Légende]
Itinéraires VTT autour de Lavérune · Les plus belles randonnées autour de Lavérune
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Montpellier Palavas-Les-Flots (2743ET)