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26km

+1203m/-1198m

03:00


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Segments 
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Length and number of waypoints

26.42 km

5793 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1202 m

1198 m

1029 m

211 m

579 m
Date et durée

15 juin 2020
13:09

15 juin 2020
16:35

03h25m56s

3h04m08s

00h21m48s
Vitesse et denivelés horaires

8.6 km/h
Détail »

31.8 km/h
au km 21

626 m/h
1h40m33s

-1587 m/h
0h39m40s
Km | Temps | Vitesse | Pause |
---|
1 | 03'06" | 19.3 km/h | |
2 | 02'55" | 20.5 km/h | |
3 | 02'44" | 22 km/h | |
4 | 04'07" | 14.6 km/h | |
5 | 12'16" | 4.9 km/h | 01'40" |
6 | 11'42" | 5.1 km/h | |
7 | 09'47" | 6.1 km/h | 01'41" |
8 | 04'30" | 13.3 km/h | 01'19" |
9 | 04'32" | 13.2 km/h | 01'59" |
10 | 14'09" | 4.2 km/h | |
11 | 05'35" | 10.7 km/h | |
12 | 12'12" | 4.9 km/h | 04'05" |
13 | 05'19" | 11.3 km/h | |
14 | 08'34" | 7 km/h | |
15 | 19'41" | 3 km/h | 01'21" |
16 | 06'43" | 8.9 km/h | 01'44" |
17 | 09'54" | 6.1 km/h | 02'55" |
18 | 10'02" | 6 km/h | 03'18" |
19 | 08'57" | 6.7 km/h | 01'46" |
20 | 05'06" | 11.8 km/h | |
21 | 05'59" | 10 km/h | |
22 | 03'41" | 16.3 km/h | |
23 | 03'28" | 17.3 km/h | |
24 | 03'46" | 15.9 km/h | |
25 | 04'35" | 13.1 km/h | |
Puissance moyenne & dépense calorique

108 Watts
3h04m08s

1146 Cal
374 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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