Montade, Caban, Débite, col Ste Anne, Oasis, Jas de Roque, Etoile.
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Length and number of waypoints
35.77 km
1619 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1025 m
1027 m
642 m
142 m
409 m
Date et durée
30 octobre 2016
08:25
30 octobre 2016
13:06
04h40m27s
3h34m05s
01h06m22s
Vitesse et denivelés horaires
10 km/h
Détail »
33.8 km/h
au km 22.7
445 m/h
2h09m14s
-1269 m/h
0h45m52s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'44" | 10.5 km/h | 08'40" |
| 2 | 04'00" | 15 km/h | 04'31" |
| 3 | 07'14" | 8.3 km/h | |
| 4 | 08'28" | 7.1 km/h | 05'55" |
| 5 | 10'14" | 5.9 km/h | 06'38" |
| 6 | 06'59" | 8.6 km/h | 04'53" |
| 7 | 02'45" | 21.9 km/h | |
| 8 | 05'37" | 10.7 km/h | 03'02" |
| 9 | 07'53" | 7.6 km/h | |
| 10 | 10'01" | 6 km/h | |
| 11 | 09'36" | 6.2 km/h | 03'54" |
| 12 | 06'45" | 8.9 km/h | |
| 13 | 09'37" | 6.2 km/h | 09'28" |
| 14 | 03'07" | 19.2 km/h | 02'49" |
| 15 | 05'56" | 10.1 km/h | |
| 16 | 07'02" | 8.5 km/h | |
| 17 | 03'26" | 17.5 km/h | |
| 18 | 02'46" | 21.7 km/h | |
| 19 | 02'31" | 23.8 km/h | |
| 20 | 02'38" | 22.9 km/h | |
| 21 | 05'23" | 11.1 km/h | |
| 22 | 09'34" | 6.3 km/h | 07'07" |
| 23 | 04'34" | 13.2 km/h | 04'44" |
| 24 | 09'10" | 6.5 km/h | |
| 25 | 09'08" | 6.6 km/h | |
| 26 | 09'25" | 6.4 km/h | |
| 27 | 04'57" | 12.1 km/h | |
| 28 | 06'35" | 9.1 km/h | 04'41" |
| 29 | 04'20" | 13.8 km/h | |
| 30 | 03'42" | 16.2 km/h | |
| 31 | 03'35" | 16.8 km/h | |
| 32 | 04'49" | 12.4 km/h | |
| 33 | 02'36" | 23.1 km/h | |
| 34 | 03'07" | 19.2 km/h | |
| 35 | 02'37" | 22.9 km/h | |
Puissance moyenne & dépense calorique
82 Watts
3h34m05s
1005 Cal
282 Cal/h
Intervalles de puissance
Puissances max fournies
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36km
+1026m/-1027m
03:30
