40 km plutôt roulants
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40km

+610m/-611m

02:15


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Segments 
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Length and number of waypoints

39.98 km

2290 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

609 m

612 m

121 m

1 m

52 m
Date et durée

26 avril 2015
08:28

26 avril 2015
11:17

02h49m17s

2h14m01s

00h35m16s
Vitesse et denivelés horaires

17.9 km/h
Détail »

46.6 km/h
au km 28.4

713 m/h
0h33m02s

-1375 m/h
0h16m40s
Km | Temps | Vitesse | Pause |
---|
1 | 04'56" | 12.2 km/h | 03'44" |
2 | 04'58" | 12.1 km/h | |
3 | 05'13" | 11.5 km/h | |
4 | 02'36" | 23.1 km/h | |
5 | 01'48" | 33.2 km/h | |
6 | 05'39" | 10.6 km/h | |
7 | 02'52" | 20.9 km/h | |
8 | 04'11" | 14.3 km/h | 10'50" |
9 | 03'10" | 18.9 km/h | |
10 | 02'37" | 22.9 km/h | |
11 | 02'30" | 23.9 km/h | |
12 | 02'17" | 26.3 km/h | |
13 | 02'44" | 22 km/h | |
14 | 02'34" | 23.4 km/h | |
15 | 02'27" | 24.5 km/h | |
16 | 02'22" | 25.3 km/h | |
17 | 02'31" | 23.8 km/h | |
18 | 02'33" | 23.5 km/h | |
19 | 02'53" | 20.8 km/h | |
20 | 03'21" | 17.9 km/h | |
21 | 02'56" | 20.5 km/h | |
22 | 03'22" | 17.8 km/h | |
23 | 03'01" | 19.9 km/h | |
24 | 02'48" | 21.4 km/h | 04'28" |
25 | 02'28" | 24.3 km/h | |
26 | 03'56" | 15.3 km/h | |
27 | 02'31" | 23.8 km/h | |
28 | 01'54" | 31.5 km/h | |
29 | 03'07" | 19.3 km/h | |
30 | 04'16" | 14 km/h | 08'07" |
31 | 06'52" | 8.7 km/h | 06'46" |
32 | 02'34" | 23.3 km/h | |
33 | 03'43" | 16.1 km/h | |
34 | 05'44" | 10.5 km/h | 00'56" |
35 | 03'20" | 18 km/h | |
36 | 03'18" | 18.2 km/h | |
37 | 02'15" | 26.6 km/h | |
38 | 03'59" | 15.1 km/h | |
39 | 04'08" | 14.5 km/h | |
Puissance moyenne & dépense calorique

123 Watts
2h14m01s

944 Cal
422 Cal/h
Intervalles de puissance 
Puissances max fournies 
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