Rando du Pont de l'Abime 2018 - 110 km - D : 2500 m
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110km

+2460m/-2478m

78:15


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Segments 
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Length and number of waypoints

110.43 km

7478 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

2460 m

2479 m

1138 m

297 m

710 m
Date et durée

10 février 2018
11:47

15 février 2018
16:24

6 jours

78h22m00s
Vitesse et denivelés horaires

1.4 km/h
Détail »

31.4 km/h
au km 18.3

83 m/h
24h54m00s

-87 m/h
24h48m00s
Km | Temps | Vitesse | Pause |
---|
1 | 38'52" | 1.5 km/h | 11'00" |
2 | 43'15" | 1.4 km/h | 06'00" |
3 | 36'47" | 1.6 km/h | 32'00" |
4 | 46'01" | 1.3 km/h | 16'00" |
5 | 41'58" | 1.4 km/h | 17'00" |
6 | 56'10" | 1.1 km/h | 15'00" |
7 | 43'44" | 1.4 km/h | 15'00" |
8 | 36'09" | 1.7 km/h | 04'00" |
9 | 42'17" | 1.4 km/h | 26'00" |
10 | 49'05" | 1.2 km/h | 76'00" |
11 | 39'03" | 1.5 km/h | 25'00" |
12 | 35'05" | 1.7 km/h | 35'00" |
13 | 30'31" | 2 km/h | 02'00" |
14 | 48'16" | 1.2 km/h | 12'00" |
15 | 36'54" | 1.6 km/h | 03'00" |
16 | 56'15" | 1.1 km/h | 35'00" |
17 | 37'11" | 1.6 km/h | 08'00" |
18 | 19'04" | 3.1 km/h | 46'00" |
19 | 36'12" | 1.7 km/h | 05'00" |
20 | 37'31" | 1.6 km/h | 09'00" |
21 | 28'15" | 2.1 km/h | 02'00" |
22 | 37'27" | 1.6 km/h | 05'00" |
23 | 13'08" | 4.6 km/h | |
24 | 28'59" | 2.1 km/h | |
25 | 22'19" | 2.7 km/h | 03'00" |
26 | 52'55" | 1.1 km/h | 04'00" |
27 | 38'32" | 1.6 km/h | 10'00" |
28 | 40'07" | 1.5 km/h | 59'00" |
29 | 54'26" | 1.1 km/h | 04'00" |
30 | 37'00" | 1.6 km/h | 87'00" |
31 | 40'51" | 1.5 km/h | 78'00" |
32 | 48'13" | 1.2 km/h | 54'00" |
33 | 48'59" | 1.2 km/h | 31'00" |
34 | 57'50" | 1 km/h | 43'00" |
35 | 47'15" | 1.3 km/h | 58'00" |
36 | 36'52" | 1.6 km/h | 38'00" |
37 | 48'56" | 1.2 km/h | 33'00" |
38 | 37'40" | 1.6 km/h | 122'00" |
39 | 50'19" | 1.2 km/h | 16'00" |
40 | 49'12" | 1.2 km/h | 32'00" |
41 | 51'53" | 1.2 km/h | 28'00" |
42 | 32'56" | 1.8 km/h | |
43 | 35'08" | 1.7 km/h | 08'00" |
44 | 27'09" | 2.2 km/h | 02'00" |
45 | 54'03" | 1.1 km/h | 44'00" |
46 | 51'16" | 1.2 km/h | 55'00" |
47 | 49'55" | 1.2 km/h | 71'00" |
48 | 44'12" | 1.4 km/h | 74'00" |
49 | 48'56" | 1.2 km/h | 36'00" |
50 | 51'56" | 1.2 km/h | 46'00" |
51 | 52'42" | 1.1 km/h | 34'00" |
52 | 63'15" | 0.9 km/h | 16'00" |
53 | 46'05" | 1.3 km/h | 21'00" |
54 | 55'15" | 1.1 km/h | 12'00" |
55 | 58'49" | 1 km/h | |
56 | 52'07" | 1.2 km/h | 42'00" |
57 | 42'56" | 1.4 km/h | 44'00" |
58 | 34'02" | 1.8 km/h | 78'00" |
59 | 51'32" | 1.2 km/h | 04'00" |
60 | 39'30" | 1.5 km/h | 10'00" |
61 | 41'22" | 1.5 km/h | 05'00" |
62 | 37'27" | 1.6 km/h | 15'00" |
63 | 35'43" | 1.7 km/h | 37'00" |
64 | 34'58" | 1.7 km/h | 78'00" |
65 | 45'34" | 1.3 km/h | 55'00" |
66 | 49'13" | 1.2 km/h | 39'00" |
67 | 56'17" | 1.1 km/h | 25'00" |
68 | 51'59" | 1.2 km/h | 40'00" |
69 | 40'21" | 1.5 km/h | |
70 | 39'23" | 1.5 km/h | |
71 | 36'52" | 1.6 km/h | |
72 | 46'06" | 1.3 km/h | 39'00" |
73 | 36'50" | 1.6 km/h | 10'00" |
74 | 47'10" | 1.3 km/h | 15'00" |
75 | 38'48" | 1.5 km/h | 34'00" |
76 | 47'53" | 1.3 km/h | 22'00" |
77 | 47'09" | 1.3 km/h | 32'00" |
78 | 47'10" | 1.3 km/h | 07'00" |
79 | 40'05" | 1.5 km/h | 60'00" |
80 | 49'16" | 1.2 km/h | 02'00" |
81 | 45'29" | 1.3 km/h | 20'00" |
82 | 49'25" | 1.2 km/h | 18'00" |
83 | 32'47" | 1.8 km/h | 30'00" |
84 | 45'21" | 1.3 km/h | 38'00" |
85 | 40'25" | 1.5 km/h | 28'00" |
86 | 28'35" | 2.1 km/h | 04'00" |
87 | 34'51" | 1.7 km/h | 07'00" |
88 | 40'06" | 1.5 km/h | 02'00" |
89 | 25'15" | 2.4 km/h | |
90 | 19'12" | 3.1 km/h | |
91 | 59'16" | 1 km/h | 09'00" |
92 | 46'59" | 1.3 km/h | 27'00" |
93 | 52'17" | 1.1 km/h | 21'00" |
94 | 40'34" | 1.5 km/h | 10'00" |
95 | 45'27" | 1.3 km/h | 14'00" |
96 | 46'54" | 1.3 km/h | 04'00" |
97 | 52'14" | 1.1 km/h | 15'00" |
98 | 44'15" | 1.4 km/h | 32'00" |
99 | 33'40" | 1.8 km/h | 59'00" |
100 | 47'21" | 1.3 km/h | 48'00" |
101 | 51'18" | 1.2 km/h | 36'00" |
102 | 49'14" | 1.2 km/h | 18'00" |
103 | 46'31" | 1.3 km/h | 02'00" |
104 | 41'24" | 1.4 km/h | |
105 | 66'26" | 0.9 km/h | 06'00" |
106 | 36'27" | 1.6 km/h | 06'00" |
107 | 44'01" | 1.4 km/h | 35'00" |
108 | 33'58" | 1.8 km/h | 52'00" |
109 | 45'45" | 1.3 km/h | 12'00" |
Puissance moyenne & dépense calorique

10 Watts
78h22m00s

2656 Cal
34 Cal/h
Intervalles de puissance 
Puissances max fournies 
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