US-CERGY-CYCLO
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41km

+780m/-909m

04:15


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Segments 
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Length and number of waypoints

41.21 km

3360 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

779 m

910 m

1328 m

1011 m

1191 m
Date et durée

02 juillet 2015
08:31

02 juillet 2015
16:24

07h53m44s

4h09m16s

03h44m28s
Vitesse et denivelés horaires

9.9 km/h
Détail »

49.3 km/h
au km 39.8

377 m/h
1h42m41s

-866 m/h
0h54m39s
Km | Temps | Vitesse | Pause |
---|
1 | 04'09" | 14.5 km/h | 04'48" |
2 | 08'31" | 7 km/h | |
3 | 06'52" | 8.7 km/h | |
4 | 16'47" | 3.6 km/h | |
5 | 07'04" | 8.5 km/h | 02'39" |
6 | 05'09" | 11.7 km/h | |
7 | 05'22" | 11.2 km/h | 01'58" |
8 | 04'57" | 12.1 km/h | |
9 | 07'29" | 8 km/h | |
10 | 05'12" | 11.5 km/h | |
11 | 02'11" | 27.4 km/h | 01'44" |
12 | 02'55" | 20.5 km/h | |
13 | 06'01" | 10 km/h | |
14 | 05'41" | 10.6 km/h | 11'47" |
15 | 06'12" | 9.7 km/h | |
16 | 07'16" | 8.3 km/h | |
17 | 08'15" | 7.3 km/h | |
18 | 05'41" | 10.6 km/h | 04'22" |
19 | 05'48" | 10.3 km/h | 06'02" |
20 | 09'24" | 6.4 km/h | |
21 | 06'40" | 9 km/h | |
22 | 09'29" | 6.3 km/h | |
23 | 08'36" | 7 km/h | 01'25" |
24 | 06'05" | 9.9 km/h | |
25 | 06'25" | 9.3 km/h | 38'24" |
26 | 08'28" | 7.1 km/h | 01'46" |
27 | 05'03" | 11.9 km/h | |
28 | 04'29" | 13.4 km/h | 47'44" |
29 | 03'01" | 19.9 km/h | |
30 | 03'29" | 17.2 km/h | |
31 | 04'23" | 13.7 km/h | |
32 | 01'44" | 34.7 km/h | |
33 | 14'28" | 4.1 km/h | 95'18" |
34 | 09'29" | 6.3 km/h | |
35 | 05'36" | 10.7 km/h | |
36 | 06'21" | 9.4 km/h | |
37 | 03'34" | 16.8 km/h | |
38 | 03'32" | 17 km/h | |
39 | 03'36" | 16.7 km/h | 03'26" |
40 | 01'26" | 42 km/h | |
41 | 02'11" | 27.5 km/h | |
Puissance moyenne & dépense calorique

63 Watts
4h09m16s

906 Cal
218 Cal/h
Intervalles de puissance 
Puissances max fournies 
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