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The threshold and the smoothing optimize the calculation of the difference in height
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La carollaise 2016 60 km (VTT)

rando organisée le 16 mai près du Mont St Michel
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56km
+861m/-860m
03:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

55.94 km
3859 pts

Elevation and altitude

calculated with a threshold of 5 meters and smoothing out 5 points
861 m
861 m
123 m
11 m
71 m

Date et durée

15 mai 2016
10:16
15 mai 2016
14:23
04h06m40s
3h23m03s
00h43m37s

Vitesse et denivelés horaires

16.5 km/h
Détail »

49.3 km/h
au km 23.1

641 m/h
0h52m12s

-1076 m/h
0h33m02s

Puissance moyenne & dépense calorique

106 Watts
3h23m03s

1239 Cal
366 Cal/h

Intervalles de puissance

0 - 49 w01:47:5650 - 99 w00:29:49100 - 149 w00:48:57150 - 199 w00:31:40200 - 249 w00:17:31250 - 299 w00:08:46300 - 349 w00:01:22+ 350 w00:00:36

Puissances max fournies

50w100w150w200w250w300w350ww30s374 watts1m340 watts2m307 watts5m228 watts10m176 watts20m166 watts40m144 watts1h132 watts

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Itinéraires VTT autour de Carolles · Les plus belles randonnées autour de Carolles
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Avranches   Granville   Le Mont-Saint-Michel (1215ET) Gavray (1314O)