Randonnée VTT des accros du vélo à Puchay (27) 35 kms
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34km

+507m/-510m

02:30


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Length and number of waypoints

33.64 km

3460 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

506 m

511 m

192 m

73 m

155 m
Date et durée

02 juillet 2017
09:04

02 juillet 2017
11:57

02h52m38s

2h25m50s

00h26m48s
Vitesse et denivelés horaires

13.8 km/h
Détail »

54.7 km/h
au km 20.7

474 m/h
0h48m47s

-1517 m/h
0h15m26s
Km | Temps | Vitesse | Pause |
---|
1 | 04'09" | 14.4 km/h | 06'02" |
2 | 02'48" | 21.4 km/h | |
3 | 03'35" | 16.8 km/h | |
4 | 03'05" | 19.4 km/h | |
5 | 03'53" | 15.4 km/h | |
6 | 03'23" | 17.7 km/h | |
7 | 06'00" | 10 km/h | |
8 | 04'38" | 12.9 km/h | 02'30" |
9 | 04'16" | 14.1 km/h | |
10 | 03'23" | 17.8 km/h | |
11 | 02'52" | 20.9 km/h | |
12 | 01'47" | 33.6 km/h | |
13 | 08'16" | 7.3 km/h | |
14 | 05'57" | 10.1 km/h | 13'36" |
15 | 04'34" | 13.1 km/h | 02'09" |
16 | 03'47" | 15.9 km/h | |
17 | 02'51" | 21 km/h | |
18 | 03'26" | 17.5 km/h | |
19 | 04'33" | 13.2 km/h | |
20 | 03'42" | 16.2 km/h | |
21 | 03'06" | 19.3 km/h | |
22 | 04'41" | 12.8 km/h | |
23 | 06'48" | 8.8 km/h | |
24 | 04'48" | 12.5 km/h | |
25 | 06'40" | 9 km/h | |
26 | 04'24" | 13.6 km/h | |
27 | 03'00" | 20 km/h | |
28 | 10'13" | 5.9 km/h | |
29 | 08'22" | 7.2 km/h | |
30 | 02'53" | 20.8 km/h | |
31 | 04'23" | 13.7 km/h | |
32 | 01'55" | 31.2 km/h | |
33 | 02'11" | 27.4 km/h | |
Puissance moyenne & dépense calorique

90 Watts
2h25m50s

751 Cal
309 Cal/h
Intervalles de puissance 
Puissances max fournies 
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