Palama, Ouides, Étoile, Grand Sanguin, Jas de Feraud, Petit Sanguin, Mouret
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25km

+757m/-753m

02:45


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Segments 
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Length and number of waypoints

25.43 km

1165 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

756 m

753 m

520 m

131 m

318 m
Date et durée

08 octobre 2017
08:58

08 octobre 2017
12:53

03h55m00s

2h50m28s

01h04m32s
Vitesse et denivelés horaires

9 km/h
Détail »

37.9 km/h
au km 24

423 m/h
1h37m34s

-1088 m/h
0h38m23s
Km | Temps | Vitesse | Pause |
---|
1 | 04'16" | 14 km/h | |
2 | 05'37" | 10.7 km/h | |
3 | 10'41" | 5.6 km/h | |
4 | 08'35" | 7 km/h | 03'56" |
5 | 06'58" | 8.6 km/h | |
6 | 06'47" | 8.8 km/h | 09'48" |
7 | 03'47" | 15.8 km/h | |
8 | 04'29" | 13.4 km/h | |
9 | 06'28" | 9.3 km/h | |
10 | 10'00" | 6 km/h | 05'14" |
11 | 07'19" | 8.2 km/h | |
12 | 11'26" | 5.2 km/h | |
13 | 10'59" | 5.5 km/h | 08'55" |
14 | 06'05" | 9.9 km/h | |
15 | 04'07" | 14.6 km/h | 04'24" |
16 | 08'53" | 6.8 km/h | 14'54" |
17 | 11'04" | 5.4 km/h | 09'52" |
18 | 09'04" | 6.6 km/h | |
19 | 05'13" | 11.5 km/h | 03'39" |
20 | 08'01" | 7.5 km/h | 03'50" |
21 | 02'28" | 24.3 km/h | |
22 | 02'31" | 23.8 km/h | |
23 | 09'04" | 6.6 km/h | |
24 | 02'06" | 28.6 km/h | |
25 | 03'05" | 19.5 km/h | |
Puissance moyenne & dépense calorique

79 Watts
2h50m28s

775 Cal
273 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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