Options 
216km
+2026m/-2025m
09:30
Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Récupération des segments
Comments
No comments yet, log in to add one.
Length and number of waypoints
216.44 km
7500 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
2026 m
2026 m
1075 m
155 m
433 m
Date et durée
14 septembre 2018
08:08
14 septembre 2018
18:25
10h17m26s
9h36m37s
00h40m49s
Vitesse et denivelés horaires
22.5 km/h
Détail »
93.1 km/h
au km 68.7
644 m/h
2h16m40s
-1835 m/h
0h51m17s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'37" | 23 km/h | 03'25" |
| 2 | 02'13" | 27 km/h | |
| 3 | 02'11" | 27.6 km/h | |
| 4 | 02'15" | 26.7 km/h | |
| 5 | 02'07" | 28.4 km/h | |
| 6 | 02'07" | 28.4 km/h | |
| 7 | 02'11" | 27.4 km/h | |
| 8 | 01'54" | 31.5 km/h | |
| 9 | 02'39" | 22.6 km/h | |
| 10 | 02'03" | 29.2 km/h | |
| 11 | 02'00" | 30.1 km/h | |
| 12 | 01'59" | 30.4 km/h | |
| 13 | 02'08" | 28.2 km/h | |
| 14 | 02'02" | 29.5 km/h | |
| 15 | 02'02" | 29.5 km/h | |
| 16 | 02'00" | 29.9 km/h | |
| 17 | 02'04" | 29 km/h | |
| 18 | 02'08" | 28 km/h | |
| 19 | 02'06" | 28.5 km/h | |
| 20 | 02'07" | 28.2 km/h | |
| 21 | 02'27" | 24.5 km/h | |
| 22 | 02'38" | 22.8 km/h | |
| 23 | 02'59" | 20.1 km/h | |
| 24 | 02'03" | 29.2 km/h | |
| 25 | 02'09" | 28 km/h | |
| 26 | 02'43" | 22.1 km/h | |
| 27 | 02'22" | 25.3 km/h | |
| 28 | 02'16" | 26.5 km/h | |
| 29 | 02'12" | 27.2 km/h | |
| 30 | 02'08" | 28.2 km/h | |
| 31 | 02'30" | 23.9 km/h | |
| 32 | 02'45" | 21.8 km/h | |
| 33 | 02'50" | 21.2 km/h | |
| 34 | 04'47" | 12.5 km/h | |
| 35 | 04'48" | 12.5 km/h | |
| 36 | 04'41" | 12.8 km/h | |
| 37 | 04'54" | 12.3 km/h | |
| 38 | 04'58" | 12.1 km/h | |
| 39 | 05'02" | 11.9 km/h | |
| 40 | 05'01" | 12 km/h | |
| 41 | 04'49" | 12.5 km/h | |
| 42 | 04'59" | 12 km/h | |
| 43 | 04'51" | 12.4 km/h | |
| 44 | 05'10" | 11.6 km/h | |
| 45 | 03'33" | 16.9 km/h | |
| 46 | 02'41" | 22.4 km/h | |
| 47 | 02'34" | 23.3 km/h | |
| 48 | 02'58" | 20.2 km/h | |
| 49 | 04'58" | 12.1 km/h | |
| 50 | 03'58" | 15.1 km/h | |
| 51 | 03'52" | 15.5 km/h | 03'40" |
| 52 | 03'20" | 18 km/h | |
| 53 | 02'35" | 23.2 km/h | |
| 54 | 02'23" | 25.1 km/h | |
| 55 | 02'36" | 23.1 km/h | |
| 56 | 02'28" | 24.3 km/h | |
| 57 | 03'18" | 18.2 km/h | |
| 58 | 03'52" | 15.5 km/h | |
| 59 | 02'51" | 21 km/h | |
| 60 | 02'02" | 29.6 km/h | |
| 61 | 03'03" | 19.7 km/h | |
| 62 | 04'21" | 13.8 km/h | |
| 63 | 03'01" | 19.9 km/h | |
| 64 | 01'50" | 32.8 km/h | |
| 65 | 01'46" | 33.9 km/h | |
| 66 | 01'52" | 32.2 km/h | |
| 67 | 02'00" | 30.1 km/h | |
| 68 | 01'32" | 39 km/h | |
| 69 | 01'12" | 50.2 km/h | |
| 70 | 01'18" | 46.2 km/h | |
| 71 | 02'22" | 25.4 km/h | |
| 72 | 01'34" | 38.4 km/h | |
| 73 | 01'37" | 37 km/h | |
| 74 | 01'58" | 30.6 km/h | |
| 75 | 02'00" | 30.1 km/h | |
| 76 | 03'21" | 17.9 km/h | |
| 77 | 04'56" | 12.2 km/h | |
| 78 | 03'50" | 15.6 km/h | 06'19" |
| 79 | 06'10" | 9.7 km/h | |
| 80 | 07'01" | 8.5 km/h | |
| 81 | 06'04" | 9.9 km/h | |
| 82 | 03'27" | 17.4 km/h | |
| 83 | 02'09" | 27.8 km/h | |
| 84 | 01'47" | 33.6 km/h | |
| 85 | 01'03" | 57 km/h | |
| 86 | 00'59" | 61 km/h | |
| 87 | 01'33" | 38.7 km/h | |
| 88 | 01'39" | 36.3 km/h | |
| 89 | 01'37" | 37 km/h | |
| 90 | 02'25" | 24.8 km/h | |
| 91 | 01'40" | 36.1 km/h | |
| 92 | 00'37" | 96.7 km/h | |
| 93 | 01'14" | 48.7 km/h | |
| 94 | 01'21" | 44.2 km/h | |
| 95 | 02'47" | 21.6 km/h | |
| 96 | 01'29" | 40.5 km/h | |
| 97 | 01'21" | 44.3 km/h | |
| 98 | 01'23" | 43.2 km/h | |
| 99 | 02'09" | 27.8 km/h | |
| 100 | 02'19" | 25.8 km/h | |
| 101 | 02'21" | 25.5 km/h | |
| 102 | 02'23" | 25.1 km/h | |
| 103 | 04'18" | 13.9 km/h | |
| 104 | 01'58" | 30.4 km/h | |
| 105 | 02'37" | 22.9 km/h | |
| 106 | 02'48" | 21.5 km/h | |
| 107 | 02'08" | 28.2 km/h | 16'25" |
| 108 | 03'48" | 15.8 km/h | |
| 109 | 01'58" | 30.6 km/h | |
| 110 | 02'02" | 29.6 km/h | |
| 111 | 02'19" | 25.8 km/h | |
| 112 | 02'17" | 26.2 km/h | |
| 113 | 03'35" | 16.7 km/h | |
| 114 | 03'22" | 17.8 km/h | |
| 115 | 04'22" | 13.8 km/h | |
| 116 | 04'10" | 14.4 km/h | |
| 117 | 01'20" | 44.8 km/h | |
| 118 | 01'45" | 34.3 km/h | |
| 119 | 02'05" | 28.8 km/h | |
| 120 | 03'09" | 19.1 km/h | |
| 121 | 05'30" | 10.9 km/h | |
| 122 | 02'35" | 23.3 km/h | |
| 123 | 02'25" | 24.9 km/h | |
| 124 | 02'24" | 25 km/h | |
| 125 | 02'06" | 28.6 km/h | |
| 126 | 01'56" | 31 km/h | |
| 127 | 03'26" | 17.5 km/h | |
| 128 | 03'51" | 15.6 km/h | |
| 129 | 02'45" | 21.8 km/h | |
| 130 | 03'21" | 17.9 km/h | |
| 131 | 03'02" | 19.8 km/h | |
| 132 | 02'08" | 28.1 km/h | |
| 133 | 04'16" | 14.1 km/h | |
| 134 | 03'10" | 19 km/h | |
| 135 | 02'42" | 22.2 km/h | |
| 136 | 02'51" | 21 km/h | |
| 137 | 04'01" | 15 km/h | |
| 138 | 04'34" | 13.1 km/h | |
| 139 | 02'30" | 24 km/h | |
| 140 | 02'56" | 20.4 km/h | |
| 141 | 02'47" | 21.6 km/h | |
| 142 | 02'55" | 20.6 km/h | |
| 143 | 02'56" | 20.4 km/h | |
| 144 | 03'03" | 19.7 km/h | |
| 145 | 03'27" | 17.4 km/h | |
| 146 | 03'40" | 16.4 km/h | |
| 147 | 03'58" | 15.1 km/h | |
| 148 | 03'14" | 18.6 km/h | 03'03" |
| 149 | 04'50" | 12.4 km/h | |
| 150 | 03'31" | 17.1 km/h | |
| 151 | 01'39" | 36.3 km/h | |
| 152 | 01'24" | 42.9 km/h | |
| 153 | 01'28" | 40.8 km/h | |
| 154 | 01'40" | 36.1 km/h | |
| 155 | 01'53" | 31.7 km/h | |
| 156 | 02'32" | 23.6 km/h | |
| 157 | 01'51" | 32.3 km/h | |
| 158 | 01'38" | 36.7 km/h | |
| 159 | 01'32" | 39 km/h | |
| 160 | 04'00" | 15 km/h | |
| 161 | 02'14" | 26.8 km/h | |
| 162 | 02'12" | 27.3 km/h | |
| 163 | 02'06" | 28.5 km/h | |
| 164 | 02'10" | 27.7 km/h | |
| 165 | 01'40" | 35.9 km/h | |
| 166 | 02'22" | 25.3 km/h | 04'21" |
| 167 | 02'12" | 27.3 km/h | |
| 168 | 02'11" | 27.6 km/h | |
| 169 | 02'12" | 27.3 km/h | |
| 170 | 02'16" | 26.5 km/h | |
| 171 | 02'14" | 26.9 km/h | |
| 172 | 02'14" | 27 km/h | |
| 173 | 02'17" | 26.4 km/h | |
| 174 | 02'14" | 26.8 km/h | |
| 175 | 02'10" | 27.8 km/h | |
| 176 | 02'21" | 25.6 km/h | |
| 177 | 02'14" | 26.9 km/h | |
| 178 | 02'14" | 26.9 km/h | |
| 179 | 02'11" | 27.4 km/h | |
| 180 | 02'14" | 26.8 km/h | |
| 181 | 02'16" | 26.5 km/h | |
| 182 | 02'15" | 26.7 km/h | |
| 183 | 02'49" | 21.3 km/h | |
| 184 | 02'11" | 27.4 km/h | |
| 185 | 02'13" | 27.1 km/h | |
| 186 | 02'14" | 26.8 km/h | |
| 187 | 02'14" | 26.8 km/h | |
| 188 | 02'13" | 27.1 km/h | |
| 189 | 02'13" | 27 km/h | |
| 190 | 02'14" | 26.9 km/h | |
| 191 | 02'14" | 26.9 km/h | |
| 192 | 03'17" | 18.3 km/h | |
| 193 | 02'10" | 27.8 km/h | |
| 194 | 02'06" | 28.5 km/h | |
| 195 | 02'11" | 27.5 km/h | |
| 196 | 02'14" | 26.8 km/h | |
| 197 | 02'02" | 29.4 km/h | |
| 198 | 02'06" | 28.6 km/h | |
| 199 | 02'10" | 27.6 km/h | |
| 200 | 02'58" | 20.2 km/h | |
| 201 | 02'38" | 22.8 km/h | |
| 202 | 02'44" | 22 km/h | |
| 203 | 02'25" | 24.8 km/h | |
| 204 | 02'16" | 26.4 km/h | |
| 205 | 02'19" | 26 km/h | |
| 206 | 02'24" | 25 km/h | |
| 207 | 02'36" | 23.1 km/h | 03'36" |
| 208 | 02'25" | 24.9 km/h | |
| 209 | 02'37" | 22.9 km/h | |
| 210 | 02'14" | 26.9 km/h | |
| 211 | 02'16" | 26.5 km/h | |
| 212 | 02'14" | 27 km/h | |
| 213 | 02'15" | 26.7 km/h | |
| 214 | 02'20" | 25.8 km/h | |
| 215 | 02'17" | 26.3 km/h | |
| 216 | 02'20" | 25.7 km/h | |
Fréquence cardiaque
78 bpm
148 bpm
121 bpm
51% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
147 Watts
9h36m37s
4869 Cal
507 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
Affiché 39 fois, téléchargé 4 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/MvyX9z3qF0?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/MvyX9z3qF0?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Connection
518
781
205 [Légende]
Itinéraires Cyclotourisme autour de Saint-Nazaire-les-Eymes · Les plus belles randonnées autour de Saint-Nazaire-les-Eymes
Intégrez cette trace dans votre site [Afficher le code]
