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26km

+1933m/-1883m

02:45


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Segments 
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Length and number of waypoints

26.41 km

2069 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1932 m

1884 m

1187 m

903 m

1091 m
Date et durée

20 juillet 2020
12:20

20 juillet 2020
16:48

04h27m51s

2h46m01s

01h41m50s
Vitesse et denivelés horaires

9.5 km/h
Détail »

40.5 km/h
au km 15.7

1267 m/h
1h25m28s

-1674 m/h
1h03m29s
Km | Temps | Vitesse | Pause |
---|
1 | 09'54" | 6.1 km/h | |
2 | 07'16" | 8.2 km/h | 02'15" |
3 | 08'16" | 7.3 km/h | |
4 | 05'35" | 10.7 km/h | 06'40" |
5 | 10'38" | 5.6 km/h | 07'32" |
6 | 05'05" | 11.8 km/h | 04'07" |
7 | 07'40" | 7.8 km/h | |
8 | 06'22" | 9.4 km/h | 22'56" |
9 | 05'24" | 11.1 km/h | |
10 | 05'09" | 11.7 km/h | |
11 | 07'20" | 8.2 km/h | |
12 | 06'11" | 9.7 km/h | |
13 | 04'00" | 15 km/h | 04'02" |
14 | 05'31" | 10.9 km/h | 01'31" |
15 | 06'32" | 9.2 km/h | |
16 | 04'28" | 13.4 km/h | |
17 | 06'11" | 9.7 km/h | 15'02" |
18 | 06'59" | 8.6 km/h | |
19 | 07'26" | 8.1 km/h | |
20 | 05'23" | 11.1 km/h | |
21 | 06'08" | 9.8 km/h | 01'38" |
22 | 07'50" | 7.7 km/h | 07'28" |
23 | 04'02" | 14.9 km/h | |
24 | 05'38" | 10.6 km/h | 01'23" |
25 | 04'39" | 12.9 km/h | |
Puissance moyenne & dépense calorique

164 Watts
2h46m01s

1560 Cal
564 Cal/h
Intervalles de puissance 
Puissances max fournies 
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