Caban, col Sainte-Anne, l'Oasis, Etoile.
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36km

+1008m/-1009m

03:45


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Segments 
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Length and number of waypoints

35.58 km

1618 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1007 m

1009 m

641 m

139 m

399 m
Date et durée

07 juin 2015
07:26

07 juin 2015
12:20

04h54m12s

3h45m35s

01h08m37s
Vitesse et denivelés horaires

9.5 km/h
Détail »

36.3 km/h
au km 33.1

476 m/h
1h58m23s

-1038 m/h
0h53m19s
Km | Temps | Vitesse | Pause |
---|
1 | 07'42" | 7.8 km/h | |
2 | 04'44" | 12.7 km/h | |
3 | 05'27" | 11 km/h | |
4 | 08'59" | 6.7 km/h | 03'08" |
5 | 10'31" | 5.7 km/h | 05'20" |
6 | 10'04" | 6 km/h | |
7 | 07'41" | 7.8 km/h | |
8 | 04'29" | 13.4 km/h | |
9 | 06'05" | 9.9 km/h | |
10 | 05'16" | 11.4 km/h | |
11 | 08'59" | 6.7 km/h | 15'56" |
12 | 08'32" | 7 km/h | 04'42" |
13 | 07'47" | 7.7 km/h | 12'59" |
14 | 09'00" | 6.7 km/h | 04'15" |
15 | 04'03" | 14.8 km/h | |
16 | 07'51" | 7.6 km/h | 09'36" |
17 | 05'51" | 10.2 km/h | |
18 | 05'09" | 11.7 km/h | |
19 | 03'14" | 18.5 km/h | |
20 | 03'40" | 16.4 km/h | |
21 | 03'59" | 15.1 km/h | |
22 | 10'12" | 5.9 km/h | |
23 | 07'12" | 8.3 km/h | 03'17" |
24 | 10'37" | 5.6 km/h | |
25 | 06'52" | 8.7 km/h | |
26 | 06'45" | 8.9 km/h | |
27 | 09'29" | 6.3 km/h | 06'06" |
28 | 07'06" | 8.4 km/h | |
29 | 06'16" | 9.6 km/h | 03'18" |
30 | 03'59" | 15.1 km/h | |
31 | 03'21" | 17.9 km/h | |
32 | 03'48" | 15.8 km/h | |
33 | 02'12" | 27.3 km/h | |
34 | 03'05" | 19.4 km/h | |
35 | 02'26" | 24.6 km/h | |
Puissance moyenne & dépense calorique

76 Watts
3h45m35s

984 Cal
262 Cal/h
Intervalles de puissance 
Puissances max fournies 
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