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75km
+679m/-635m
04:15
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Segments 
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Length and number of waypoints
74.51 km
3734 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
678 m
635 m
639 m
402 m
488 m
Date et durée
01 mars 2020
09:54
01 mars 2020
14:46
04h52m36s
4h13m28s
00h39m08s
Vitesse et denivelés horaires
17.6 km/h
Détail »
100.4 km/h
au km 14.3
565 m/h
0h53m02s
-1289 m/h
0h19m20s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'03" | 19.6 km/h | |
| 2 | 02'46" | 21.7 km/h | |
| 3 | 03'40" | 16.4 km/h | |
| 4 | 04'49" | 12.5 km/h | |
| 5 | 04'35" | 13.1 km/h | 02'52" |
| 6 | 04'06" | 14.7 km/h | |
| 7 | 04'11" | 14.4 km/h | |
| 8 | 04'33" | 13.2 km/h | |
| 9 | 04'08" | 14.5 km/h | |
| 10 | 02'32" | 23.6 km/h | |
| 11 | 02'03" | 29.2 km/h | |
| 12 | 02'58" | 20.2 km/h | |
| 13 | 03'23" | 17.8 km/h | |
| 14 | 03'01" | 19.9 km/h | |
| 15 | 02'45" | 21.8 km/h | |
| 16 | 02'01" | 29.7 km/h | |
| 17 | 02'52" | 20.9 km/h | |
| 18 | 02'33" | 23.5 km/h | |
| 19 | 02'40" | 22.5 km/h | |
| 20 | 02'54" | 20.7 km/h | |
| 21 | 03'00" | 20 km/h | |
| 22 | 03'12" | 18.8 km/h | |
| 23 | 04'02" | 14.9 km/h | |
| 24 | 03'48" | 15.8 km/h | |
| 25 | 02'39" | 22.6 km/h | |
| 26 | 04'53" | 12.3 km/h | |
| 27 | 04'56" | 12.2 km/h | |
| 28 | 03'59" | 15.1 km/h | |
| 29 | 02'31" | 23.8 km/h | |
| 30 | 03'01" | 19.9 km/h | |
| 31 | 02'03" | 29.2 km/h | |
| 32 | 03'13" | 18.6 km/h | |
| 33 | 03'02" | 19.8 km/h | |
| 34 | 04'10" | 14.4 km/h | |
| 35 | 03'36" | 16.7 km/h | |
| 36 | 04'33" | 13.2 km/h | |
| 37 | 03'23" | 17.8 km/h | |
| 38 | 03'41" | 16.3 km/h | |
| 39 | 06'23" | 9.4 km/h | |
| 40 | 04'04" | 14.8 km/h | |
| 41 | 05'04" | 11.8 km/h | |
| 42 | 02'32" | 23.7 km/h | |
| 43 | 02'50" | 21.2 km/h | |
| 44 | 03'02" | 19.8 km/h | |
| 45 | 03'43" | 16.2 km/h | |
| 46 | 04'28" | 13.4 km/h | |
| 47 | 02'07" | 28.3 km/h | |
| 48 | 02'54" | 20.7 km/h | 36'16" |
| 49 | 03'30" | 17.2 km/h | |
| 50 | 02'02" | 29.5 km/h | |
| 51 | 03'01" | 19.9 km/h | |
| 52 | 02'55" | 20.5 km/h | |
| 53 | 03'02" | 19.7 km/h | |
| 54 | 04'23" | 13.7 km/h | |
| 55 | 02'25" | 24.8 km/h | |
| 56 | 03'04" | 19.6 km/h | |
| 57 | 02'53" | 20.8 km/h | |
| 58 | 03'00" | 20 km/h | |
| 59 | 03'13" | 18.6 km/h | |
| 60 | 03'30" | 17.2 km/h | |
| 61 | 03'19" | 18.1 km/h | |
| 62 | 03'30" | 17.1 km/h | |
| 63 | 04'11" | 14.4 km/h | |
| 64 | 03'22" | 17.9 km/h | |
| 65 | 02'59" | 20.2 km/h | |
| 66 | 03'09" | 19.1 km/h | |
| 67 | 03'17" | 18.2 km/h | |
| 68 | 03'27" | 17.4 km/h | |
| 69 | 03'43" | 16.1 km/h | |
| 70 | 03'59" | 15.1 km/h | |
| 71 | 03'33" | 16.9 km/h | |
| 72 | 03'06" | 19.3 km/h | |
| 73 | 03'21" | 17.9 km/h | |
| 74 | 03'50" | 15.6 km/h | |
Puissance moyenne & dépense calorique
84 Watts
4h13m28s
1229 Cal
291 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
180
261
46 [Légende]
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