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The threshold and the smoothing optimize the calculation of the difference in height
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VTT Narcastet -Langladur - Nay (VTT)

Narcastet -Langladur - Nay
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29km
+371m/-361m
02:15

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

28.69 km
2337 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
370 m
362 m
382 m
176 m
229 m

Date et durée

03 janvier 2016
11:26
03 janvier 2016
14:01
02h34m16s
2h21m49s
00h12m27s

Vitesse et denivelés horaires

12.1 km/h
Détail »

42 km/h
au km 14.3

478 m/h
0h32m00s

-720 m/h
0h18m01s

Puissance moyenne & dépense calorique

74 Watts
2h21m49s

598 Cal
253 Cal/h

Intervalles de puissance

0 - 49 w01:17:5850 - 99 w00:31:00100 - 149 w00:25:38150 - 199 w00:11:53200 - 249 w00:04:18250 - 299 w00:02:24300 - 349 w00:00:55

Puissances max fournies

50w100w150w200w250w300w350ww30s316 watts1m314 watts2m298 watts5m166 watts10m142 watts20m106 watts40m91 watts1h87 watts

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Itinéraires VTT autour de Narcastet · Les plus belles randonnées autour de Narcastet
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Pau (1545ET) Laruns Gourette Col Daubisque Vallee d'Ossau (1546ET)