VTT_Saint Abit_32Km_2015-06-21
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33km

+935m/-933m

02:30


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Segments 
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Length and number of waypoints

32.88 km

1152 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

935 m

933 m

414 m

201 m

277 m
Date et durée

21 juin 2015
08:34

21 juin 2015
11:29

02h54m46s

2h27m52s

00h26m54s
Vitesse et denivelés horaires

13.3 km/h
Détail »

44.9 km/h
au km 16.5

769 m/h
0h57m28s

-1459 m/h
0h29m24s
Km | Temps | Vitesse | Pause |
---|
1 | 05'51" | 10.3 km/h | |
2 | 02'29" | 24.1 km/h | |
3 | 02'58" | 20.2 km/h | |
4 | 03'07" | 19.3 km/h | |
5 | 04'48" | 12.5 km/h | |
6 | 02'47" | 21.5 km/h | |
7 | 02'23" | 25.1 km/h | |
8 | 02'55" | 20.6 km/h | |
9 | 04'42" | 12.7 km/h | 11'56" |
10 | 02'33" | 23.5 km/h | |
11 | 02'42" | 22.2 km/h | |
12 | 03'08" | 19.1 km/h | |
13 | 03'20" | 18 km/h | |
14 | 10'27" | 5.7 km/h | |
15 | 03'59" | 15.1 km/h | |
16 | 03'48" | 15.8 km/h | 04'16" |
17 | 01'56" | 31.1 km/h | |
18 | 05'46" | 10.4 km/h | |
19 | 11'13" | 5.4 km/h | |
20 | 03'57" | 15.2 km/h | |
21 | 08'36" | 7 km/h | |
22 | 03'30" | 17.2 km/h | |
23 | 11'07" | 5.4 km/h | |
24 | 05'17" | 11.4 km/h | 03'33" |
25 | 05'09" | 11.7 km/h | |
26 | 04'19" | 13.9 km/h | |
27 | 02'25" | 24.8 km/h | |
28 | 04'12" | 14.3 km/h | |
29 | 04'40" | 12.9 km/h | |
30 | 05'01" | 12 km/h | |
31 | 03'35" | 16.8 km/h | |
32 | 03'26" | 17.5 km/h | |
Puissance moyenne & dépense calorique

120 Watts
2h27m52s

1020 Cal
414 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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