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28km

+216m/-218m

02:00


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Segments 
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Length and number of waypoints

27.91 km

6163 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

216 m

218 m

152 m

28 m

69 m
Date et durée

12 septembre 2020
10:43

12 septembre 2020
12:46

02h02m59s

1h53m15s

00h09m44s
Vitesse et denivelés horaires

14.8 km/h
Détail »

35.9 km/h
au km 24.9

417 m/h
0h20m42s

-830 m/h
0h07m54s
Km | Temps | Vitesse | Pause |
---|
1 | 04'25" | 13.6 km/h | 03'45" |
2 | 03'51" | 15.6 km/h | |
3 | 05'34" | 10.8 km/h | |
4 | 04'30" | 13.3 km/h | |
5 | 03'19" | 18.1 km/h | |
6 | 03'29" | 17.2 km/h | |
7 | 03'30" | 17.1 km/h | |
8 | 04'49" | 12.4 km/h | |
9 | 04'19" | 13.9 km/h | |
10 | 02'51" | 21 km/h | |
11 | 02'55" | 20.6 km/h | |
12 | 03'20" | 18 km/h | |
13 | 04'06" | 14.7 km/h | |
14 | 06'44" | 8.9 km/h | 00'13" |
15 | 08'10" | 7.3 km/h | 00'13" |
16 | 07'54" | 7.6 km/h | 05'26" |
17 | 05'05" | 11.8 km/h | |
18 | 03'58" | 15.2 km/h | |
19 | 02'35" | 23.3 km/h | |
20 | 02'25" | 24.8 km/h | |
21 | 02'43" | 22.1 km/h | |
22 | 02'33" | 23.5 km/h | |
23 | 02'47" | 21.5 km/h | |
24 | 03'44" | 16.1 km/h | |
25 | 02'59" | 20.2 km/h | |
26 | 03'08" | 19.2 km/h | |
27 | 03'20" | 18 km/h | |
Puissance moyenne & dépense calorique

76 Watts
1h53m15s

496 Cal
263 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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