Trilogie des fous
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32km

+1278m/-2257m

05:15


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Segments 
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Length and number of waypoints

32.45 km

2579 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1277 m

2258 m

2041 m

614 m

1410 m
Date et durée

01 août 2020
08:45

01 août 2020
16:11

07h26m27s

5h22m10s

02h04m17s
Vitesse et denivelés horaires

6 km/h
Détail »

86.3 km/h
au km 25.6

461 m/h
2h39m26s

-1011 m/h
2h10m52s
Km | Temps | Vitesse | Pause |
---|
1 | 15'28" | 3.9 km/h | 02'06" |
2 | 19'25" | 3.1 km/h | |
3 | 13'45" | 4.4 km/h | 14'28" |
4 | 07'43" | 7.8 km/h | |
5 | 11'02" | 5.4 km/h | 05'57" |
6 | 12'07" | 5 km/h | |
7 | 10'49" | 5.5 km/h | |
8 | 08'51" | 6.8 km/h | 02'17" |
9 | 11'00" | 5.5 km/h | 03'52" |
10 | 07'33" | 7.9 km/h | |
11 | 11'19" | 5.3 km/h | |
12 | 12'35" | 4.8 km/h | |
13 | 18'12" | 3.3 km/h | |
14 | 14'29" | 4.1 km/h | 03'24" |
15 | 07'36" | 7.9 km/h | 04'50" |
16 | 09'18" | 6.5 km/h | |
17 | 09'49" | 6.1 km/h | 63'35" |
18 | 07'32" | 8 km/h | 04'32" |
19 | 09'07" | 6.6 km/h | 02'15" |
20 | 24'31" | 2.4 km/h | |
21 | 10'31" | 5.7 km/h | 15'32" |
22 | 09'37" | 6.2 km/h | |
23 | 12'14" | 4.9 km/h | |
24 | 07'11" | 8.4 km/h | |
25 | 08'05" | 7.4 km/h | 01'29" |
26 | 02'25" | 24.8 km/h | |
27 | 05'22" | 11.2 km/h | |
28 | 04'29" | 13.4 km/h | |
29 | 05'30" | 10.9 km/h | |
30 | 04'09" | 14.5 km/h | |
31 | 03'50" | 15.7 km/h | |
Puissance moyenne & dépense calorique

64 Watts
5h22m10s

1175 Cal
219 Cal/h
Intervalles de puissance 
Puissances max fournies 
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