Chevreuse-LaCelleLesBordes-Chevreuse 50k
Passage avant la Celle les bordes à améliorer (trouver un chemin en passant vers Clairefontaine)
Actions 
51km

+622m/-625m

04:00


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Segments 
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Length and number of waypoints

51.2 km

5367 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

622 m

626 m

179 m

79 m

140 m
Date et durée

16 octobre 2016
09:22

16 octobre 2016
14:06

04h43m46s

3h57m33s

00h46m13s
Vitesse et denivelés horaires

12.9 km/h
Détail »

34.5 km/h
au km 43.9

442 m/h
1h00m22s

-932 m/h
0h28m22s
Km | Temps | Vitesse | Pause |
---|
1 | 05'04" | 11.8 km/h | 00'56" |
2 | 04'25" | 13.6 km/h | |
3 | 04'29" | 13.4 km/h | |
4 | 04'25" | 13.6 km/h | |
5 | 04'20" | 13.8 km/h | 03'13" |
6 | 03'37" | 16.6 km/h | |
7 | 03'46" | 15.9 km/h | |
8 | 03'38" | 16.5 km/h | |
9 | 03'05" | 19.4 km/h | |
10 | 05'50" | 10.3 km/h | |
11 | 03'27" | 17.4 km/h | |
12 | 03'36" | 16.6 km/h | |
13 | 03'05" | 19.5 km/h | |
14 | 03'46" | 15.9 km/h | |
15 | 03'20" | 18 km/h | |
16 | 03'35" | 16.7 km/h | |
17 | 03'15" | 18.4 km/h | 07'17" |
18 | 04'31" | 13.3 km/h | |
19 | 06'43" | 8.9 km/h | 00'42" |
20 | 04'27" | 13.5 km/h | |
21 | 04'57" | 12.1 km/h | |
22 | 06'48" | 8.8 km/h | 03'54" |
23 | 04'48" | 12.5 km/h | |
24 | 05'21" | 11.2 km/h | |
25 | 05'26" | 11 km/h | |
26 | 04'59" | 12 km/h | |
27 | 05'10" | 11.6 km/h | |
28 | 07'43" | 7.8 km/h | |
29 | 04'47" | 12.5 km/h | |
30 | 03'54" | 15.4 km/h | |
31 | 04'13" | 14.2 km/h | 10'16" |
32 | 05'15" | 11.4 km/h | 03'04" |
33 | 03'36" | 16.6 km/h | |
34 | 10'15" | 5.9 km/h | 04'48" |
35 | 04'06" | 14.6 km/h | |
36 | 06'18" | 9.5 km/h | |
37 | 03'17" | 18.3 km/h | 03'07" |
38 | 03'38" | 16.5 km/h | |
39 | 04'17" | 14 km/h | 01'12" |
40 | 04'55" | 12.2 km/h | |
41 | 05'02" | 11.9 km/h | 07'00" |
42 | 06'46" | 8.9 km/h | 00'44" |
43 | 03'46" | 15.9 km/h | |
44 | 03'24" | 17.7 km/h | |
45 | 03'41" | 16.3 km/h | |
46 | 05'42" | 10.5 km/h | |
47 | 05'56" | 10.1 km/h | |
48 | 05'03" | 11.9 km/h | |
49 | 04'43" | 12.7 km/h | |
50 | 04'57" | 12.1 km/h | |
Puissance moyenne & dépense calorique

69 Watts
3h57m33s

945 Cal
239 Cal/h
Intervalles de puissance 
Puissances max fournies 
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