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89km
+639m/-640m
06:00
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Length and number of waypoints
89.47 km
3861 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
639 m
641 m
642 m
276 m
463 m
Date et durée
15 octobre 2019
09:01
15 octobre 2019
19:35
10h33m29s
5h52m59s
04h40m30s
Vitesse et denivelés horaires
15.2 km/h
Détail »
50.2 km/h
au km 63.5
358 m/h
0h54m05s
-992 m/h
0h12m05s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'25" | 11.1 km/h | |
| 2 | 04'29" | 13.4 km/h | |
| 3 | 04'58" | 12.1 km/h | |
| 4 | 06'04" | 9.9 km/h | |
| 5 | 03'34" | 16.8 km/h | |
| 6 | 04'13" | 14.2 km/h | |
| 7 | 03'59" | 15 km/h | |
| 8 | 06'20" | 9.5 km/h | 03'39" |
| 9 | 08'13" | 7.3 km/h | |
| 10 | 07'43" | 7.8 km/h | |
| 11 | 05'18" | 11.3 km/h | |
| 12 | 02'08" | 28.2 km/h | |
| 13 | 03'04" | 19.5 km/h | |
| 14 | 05'07" | 11.7 km/h | 09'28" |
| 15 | 03'06" | 19.3 km/h | |
| 16 | 01'58" | 30.5 km/h | |
| 17 | 04'04" | 14.8 km/h | |
| 18 | 03'06" | 19.4 km/h | |
| 19 | 01'27" | 41.5 km/h | |
| 20 | 02'26" | 24.7 km/h | |
| 21 | 07'11" | 8.3 km/h | 03'02" |
| 22 | 04'11" | 14.4 km/h | |
| 23 | 03'09" | 19.1 km/h | |
| 24 | 04'21" | 13.8 km/h | 30'55" |
| 25 | 03'19" | 18.1 km/h | |
| 26 | 02'48" | 21.5 km/h | |
| 27 | 03'06" | 19.3 km/h | |
| 28 | 03'33" | 16.9 km/h | |
| 29 | 03'48" | 15.8 km/h | |
| 30 | 04'00" | 15 km/h | |
| 31 | 02'49" | 21.3 km/h | |
| 32 | 02'37" | 22.9 km/h | |
| 33 | 02'30" | 24 km/h | |
| 34 | 02'54" | 20.7 km/h | |
| 35 | 02'37" | 22.9 km/h | |
| 36 | 03'24" | 17.7 km/h | 05'31" |
| 37 | 02'25" | 24.9 km/h | |
| 38 | 02'33" | 23.5 km/h | |
| 39 | 02'42" | 22.2 km/h | |
| 40 | 02'18" | 26.1 km/h | |
| 41 | 02'26" | 24.7 km/h | |
| 42 | 02'18" | 26 km/h | |
| 43 | 02'16" | 26.4 km/h | |
| 44 | 02'57" | 20.3 km/h | |
| 45 | 05'12" | 11.5 km/h | 03'14" |
| 46 | 05'17" | 11.4 km/h | 104'12" |
| 47 | 04'18" | 13.9 km/h | |
| 48 | 02'22" | 25.3 km/h | |
| 49 | 02'46" | 21.7 km/h | |
| 50 | 02'40" | 22.5 km/h | |
| 51 | 01'47" | 33.5 km/h | |
| 52 | 02'07" | 28.3 km/h | |
| 53 | 01'49" | 32.9 km/h | |
| 54 | 04'29" | 13.4 km/h | |
| 55 | 06'18" | 9.5 km/h | |
| 56 | 02'02" | 29.5 km/h | |
| 57 | 05'26" | 11 km/h | |
| 58 | 06'36" | 9.1 km/h | |
| 59 | 06'04" | 9.9 km/h | |
| 60 | 01'45" | 34.4 km/h | |
| 61 | 01'48" | 33.5 km/h | |
| 62 | 01'37" | 37 km/h | |
| 63 | 01'51" | 32.3 km/h | |
| 64 | 01'39" | 36.3 km/h | |
| 65 | 04'31" | 13.3 km/h | 04'28" |
| 66 | 03'40" | 16.4 km/h | |
| 67 | 05'17" | 11.4 km/h | 01'40" |
| 68 | 04'57" | 12.1 km/h | |
| 69 | 07'32" | 8 km/h | |
| 70 | 04'01" | 14.9 km/h | |
| 71 | 06'32" | 9.2 km/h | |
| 72 | 05'13" | 11.5 km/h | |
| 73 | 03'31" | 17 km/h | |
| 74 | 05'20" | 11.3 km/h | |
| 75 | 03'06" | 19.3 km/h | |
| 76 | 03'35" | 16.7 km/h | |
| 77 | 03'32" | 17 km/h | 05'05" |
| 78 | 02'14" | 26.8 km/h | |
| 79 | 02'26" | 24.6 km/h | |
| 80 | 02'08" | 28 km/h | |
| 81 | 02'47" | 21.6 km/h | |
| 82 | 03'34" | 16.8 km/h | |
| 83 | 08'50" | 6.8 km/h | 31'17" |
| 84 | 08'16" | 7.3 km/h | 16'54" |
| 85 | 13'37" | 4.4 km/h | 10'34" |
| 86 | 04'16" | 14 km/h | |
| 87 | 02'35" | 23.2 km/h | |
| 88 | 03'17" | 18.2 km/h | |
| 89 | 04'44" | 12.7 km/h | |
Puissance moyenne & dépense calorique
72 Watts
5h52m59s
1457 Cal
248 Cal/h
Intervalles de puissance
Puissances max fournies
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