Sortie XC roulante autour de la maison pour faire tourner les jambes, profiter du soleil et du terrain (globalement) sec.
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33km

+615m/-615m

01:45


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Segments 
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Length and number of waypoints

32.72 km

1452 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

615 m

616 m

405 m

255 m

317 m
Date et durée

25 mars 2018
15:06

25 mars 2018
16:55

01h48m53s
Vitesse et denivelés horaires

18 km/h
Détail »

45.4 km/h
au km 6.6

800 m/h
0h32m22s

-1550 m/h
0h18m39s
Km | Temps | Vitesse | Pause |
---|
1 | 03'26" | 17.4 km/h | |
2 | 02'37" | 22.9 km/h | |
3 | 02'58" | 20.2 km/h | |
4 | 03'51" | 15.6 km/h | |
5 | 05'12" | 11.6 km/h | |
6 | 06'10" | 9.7 km/h | |
7 | 03'08" | 19.2 km/h | |
8 | 04'44" | 12.7 km/h | |
9 | 03'01" | 19.9 km/h | |
10 | 02'56" | 20.5 km/h | |
11 | 02'51" | 21 km/h | |
12 | 02'43" | 22.1 km/h | |
13 | 02'37" | 22.9 km/h | |
14 | 03'29" | 17.2 km/h | |
15 | 03'04" | 19.5 km/h | |
16 | 04'21" | 13.8 km/h | |
17 | 02'37" | 22.9 km/h | |
18 | 02'42" | 22.2 km/h | |
19 | 02'42" | 22.2 km/h | |
20 | 02'47" | 21.5 km/h | |
21 | 03'13" | 18.7 km/h | |
22 | 03'31" | 17.1 km/h | |
23 | 03'57" | 15.2 km/h | |
24 | 03'44" | 16.1 km/h | |
25 | 03'30" | 17.1 km/h | |
26 | 02'43" | 22.1 km/h | |
27 | 03'27" | 17.4 km/h | |
28 | 02'53" | 20.8 km/h | |
29 | 03'21" | 17.9 km/h | |
30 | 02'43" | 22.1 km/h | |
31 | 02'43" | 22.1 km/h | |
32 | 02'49" | 21.3 km/h | |
Puissance moyenne & dépense calorique

126 Watts
1h48m53s

788 Cal
434 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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