départ sympa dans les bois mais suite trop roulante. Bon balisage, sandwichs et bière à l'arrivée!
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41km

+637m/-637m

02:30


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Segments 
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Length and number of waypoints

41.3 km

1800 pts

3 marqueurs
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

636 m

637 m

121 m

1 m

43 m
Date et durée

21 avril 2019
08:19

21 avril 2019
11:04

02h44m32s

2h22m45s

00h21m47s
Vitesse et denivelés horaires

17.4 km/h
Détail »

36.8 km/h
au km 36.4

730 m/h
0h36m13s

-1462 m/h
0h17m21s
Km | Temps | Vitesse | Pause |
---|
1 | 04'25" | 13.6 km/h | 16'26" |
2 | 07'55" | 7.6 km/h | |
3 | 03'05" | 19.5 km/h | |
4 | 02'21" | 25.5 km/h | |
5 | 03'04" | 19.5 km/h | |
6 | 05'06" | 11.8 km/h | |
7 | 03'06" | 19.4 km/h | |
8 | 02'45" | 21.8 km/h | |
9 | 03'19" | 18.1 km/h | |
10 | 05'01" | 12 km/h | |
11 | 03'30" | 17.2 km/h | |
12 | 04'10" | 14.4 km/h | |
13 | 06'50" | 8.8 km/h | |
14 | 04'07" | 14.6 km/h | |
15 | 02'16" | 26.5 km/h | |
16 | 02'36" | 23 km/h | |
17 | 02'45" | 21.8 km/h | |
18 | 02'46" | 21.7 km/h | |
19 | 03'15" | 18.4 km/h | |
20 | 03'46" | 15.9 km/h | |
21 | 03'22" | 17.8 km/h | |
22 | 03'02" | 19.8 km/h | 05'21" |
23 | 02'24" | 25 km/h | |
24 | 02'27" | 24.4 km/h | |
25 | 02'36" | 23.1 km/h | |
26 | 02'33" | 23.6 km/h | |
27 | 02'47" | 21.6 km/h | |
28 | 02'44" | 21.9 km/h | |
29 | 02'39" | 22.7 km/h | |
30 | 03'03" | 19.6 km/h | |
31 | 03'15" | 18.4 km/h | |
32 | 02'47" | 21.6 km/h | |
33 | 02'45" | 21.9 km/h | |
34 | 04'31" | 13.3 km/h | |
35 | 04'33" | 13.2 km/h | |
36 | 02'46" | 21.7 km/h | |
37 | 04'07" | 14.6 km/h | |
38 | 04'41" | 12.8 km/h | |
39 | 03'24" | 17.7 km/h | |
40 | 02'36" | 23.1 km/h | |
41 | 02'59" | 20.1 km/h | |
Puissance moyenne & dépense calorique

114 Watts
2h22m45s

933 Cal
392 Cal/h
Intervalles de puissance 
Puissances max fournies 
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