decouverte brignais avec antoine le 30 mai 2017
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53km

+463m/-462m

03:30


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Segments 
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Length and number of waypoints

52.78 km

4282 pts
Elevation and altitude
calculated with a threshold of 20 meters and smoothing out 11 points

462 m

463 m

438 m

152 m

275 m
Date et durée

31 mai 2017
09:51

31 mai 2017
15:22

05h30m39s

3h29m48s

02h00m51s
Vitesse et denivelés horaires

15.1 km/h
Détail »

41.3 km/h
au km 46.7

448 m/h
0h45m48s

-1186 m/h
0h20m30s
Km | Temps | Vitesse | Pause |
---|
1 | 03'44" | 16.1 km/h | 06'09" |
2 | 03'59" | 15.1 km/h | |
3 | 05'57" | 10.1 km/h | |
4 | 04'12" | 14.3 km/h | |
5 | 06'04" | 9.9 km/h | |
6 | 06'37" | 9.1 km/h | |
7 | 05'55" | 10.2 km/h | |
8 | 04'13" | 14.2 km/h | |
9 | 04'42" | 12.8 km/h | |
10 | 02'56" | 20.5 km/h | |
11 | 03'05" | 19.5 km/h | |
12 | 04'49" | 12.5 km/h | |
13 | 02'56" | 20.5 km/h | 04'18" |
14 | 03'21" | 17.9 km/h | |
15 | 03'16" | 18.4 km/h | |
16 | 04'31" | 13.3 km/h | |
17 | 03'59" | 15 km/h | 03'03" |
18 | 03'44" | 16.1 km/h | |
19 | 05'36" | 10.7 km/h | |
20 | 05'10" | 11.6 km/h | |
21 | 03'44" | 16 km/h | |
22 | 03'33" | 16.9 km/h | 02'06" |
23 | 03'12" | 18.8 km/h | 12'00" |
24 | 02'31" | 23.8 km/h | |
25 | 02'40" | 22.5 km/h | |
26 | 03'51" | 15.6 km/h | |
27 | 03'57" | 15.2 km/h | |
28 | 03'01" | 19.9 km/h | 03'55" |
29 | 02'48" | 21.5 km/h | |
30 | 04'54" | 12.3 km/h | 02'51" |
31 | 05'32" | 10.8 km/h | |
32 | 04'22" | 13.8 km/h | 05'33" |
33 | 06'38" | 9.1 km/h | |
34 | 08'54" | 6.7 km/h | 38'31" |
35 | 02'29" | 24.1 km/h | |
36 | 02'50" | 21.2 km/h | |
37 | 01'53" | 31.8 km/h | |
38 | 04'49" | 12.4 km/h | |
39 | 03'51" | 15.6 km/h | 40'09" |
40 | 02'18" | 26.1 km/h | |
41 | 03'49" | 15.8 km/h | |
42 | 03'08" | 19.2 km/h | |
43 | 04'00" | 15 km/h | |
44 | 03'05" | 19.5 km/h | |
45 | 02'49" | 21.4 km/h | |
46 | 05'56" | 10.1 km/h | 02'16" |
47 | 02'08" | 28.2 km/h | |
48 | 01'54" | 31.6 km/h | |
49 | 02'34" | 23.3 km/h | |
50 | 03'52" | 15.5 km/h | |
51 | 03'05" | 19.4 km/h | |
52 | 03'37" | 16.6 km/h | |
Puissance moyenne & dépense calorique

70 Watts
3h29m48s

847 Cal
242 Cal/h
Intervalles de puissance 
Puissances max fournies 
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