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28km

+1761m/-1758m

04:30


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Length and number of waypoints

27.81 km

2726 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1760 m

1759 m

2174 m

555 m

1269 m
Date et durée

18 octobre 2011
11:08

04 août 2016
15:02

1753 jours

4h23m49s
Vitesse et denivelés horaires

6.3 km/h
Détail »

37.6 km/h
au km 25.3

594 m/h
2h46m41s

-1140 m/h
1h17m32s
Km | Temps | Vitesse | Pause |
---|
1 | 08'49" | 6.8 km/h | |
2 | 05'44" | 10.5 km/h | |
3 | 05'15" | 11.4 km/h | 2522783'18" |
4 | 06'34" | 9.1 km/h | |
5 | 07'19" | 8.2 km/h | |
6 | 07'15" | 8.3 km/h | |
7 | 07'58" | 7.5 km/h | |
8 | 08'31" | 7 km/h | |
9 | 11'33" | 5.2 km/h | |
10 | 19'22" | 3.1 km/h | |
11 | 14'54" | 4 km/h | 01'55" |
12 | 12'03" | 5 km/h | 15'37" |
13 | 14'51" | 4 km/h | 01'46" |
14 | 24'27" | 2.5 km/h | |
15 | 22'43" | 2.6 km/h | 35'03" |
16 | 14'34" | 4.1 km/h | 01'40" |
17 | 06'14" | 9.6 km/h | |
18 | 09'00" | 6.7 km/h | |
19 | 08'38" | 7 km/h | |
20 | 11'28" | 5.2 km/h | 11'46" |
21 | 14'02" | 4.3 km/h | |
22 | 07'09" | 8.4 km/h | |
23 | 03'53" | 15.4 km/h | |
24 | 04'50" | 12.4 km/h | |
25 | 02'49" | 21.3 km/h | |
26 | 03'10" | 19 km/h | |
Puissance moyenne & dépense calorique

100 Watts
4h23m49s

1519 Cal
345 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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