Chemin Henri 4 toujours aussi sympa!
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41km

+536m/-553m

02:45


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Segments 
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Length and number of waypoints

40.55 km

1172 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

535 m

553 m

463 m

201 m

292 m
Date et durée

20 octobre 2018
08:57

20 octobre 2018
12:06

03h09m08s

2h42m15s

00h26m53s
Vitesse et denivelés horaires

15 km/h
Détail »

37.1 km/h
au km 16.5

652 m/h
0h42m22s

-1064 m/h
0h26m00s
Km | Temps | Vitesse | Pause |
---|
1 | 03'19" | 18.1 km/h | |
2 | 03'52" | 15.5 km/h | 17'40" |
3 | 03'36" | 16.7 km/h | |
4 | 03'03" | 19.7 km/h | |
5 | 02'59" | 20.1 km/h | |
6 | 04'33" | 13.2 km/h | |
7 | 07'02" | 8.5 km/h | |
8 | 03'49" | 15.8 km/h | |
9 | 04'20" | 13.9 km/h | |
10 | 05'58" | 10.1 km/h | |
11 | 04'53" | 12.3 km/h | |
12 | 04'23" | 13.7 km/h | |
13 | 05'30" | 10.9 km/h | 04'19" |
14 | 05'59" | 10 km/h | |
15 | 02'51" | 21.1 km/h | |
16 | 08'27" | 7.1 km/h | |
17 | 03'31" | 17.1 km/h | |
18 | 05'13" | 11.5 km/h | |
19 | 04'08" | 14.5 km/h | |
20 | 05'15" | 11.4 km/h | |
21 | 03'07" | 19.3 km/h | |
22 | 04'16" | 14.1 km/h | |
23 | 02'28" | 24.4 km/h | |
24 | 02'54" | 20.7 km/h | |
25 | 03'26" | 17.5 km/h | |
26 | 03'20" | 18 km/h | |
27 | 03'24" | 17.7 km/h | |
28 | 03'24" | 17.7 km/h | |
29 | 06'36" | 9.1 km/h | |
30 | 02'50" | 21.2 km/h | |
31 | 03'05" | 19.5 km/h | |
32 | 04'20" | 13.8 km/h | |
33 | 03'13" | 18.6 km/h | |
34 | 05'06" | 11.8 km/h | |
35 | 03'49" | 15.7 km/h | |
36 | 02'13" | 27 km/h | |
37 | 02'47" | 21.6 km/h | |
38 | 03'07" | 19.2 km/h | |
39 | 02'50" | 21.2 km/h | 04'39" |
40 | 02'34" | 23.4 km/h | |
Puissance moyenne & dépense calorique

99 Watts
2h42m15s

920 Cal
340 Cal/h
Intervalles de puissance 
Puissances max fournies 
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