encore une très belle rando. roulable malgré les pluies automnales
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47km

+1221m/-1220m

04:30


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Segments 
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Length and number of waypoints

47.32 km

5000 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1221 m

1220 m

687 m

107 m

344 m
Date et durée

16 novembre 2014
07:55

16 novembre 2014
13:32

05h36m33s

4h32m08s

01h04m25s
Vitesse et denivelés horaires

10.4 km/h
Détail »

36.1 km/h
au km 39.8

571 m/h
1h47m07s

-908 m/h
1h06m49s
Km | Temps | Vitesse | Pause |
---|
1 | 03'46" | 16 km/h | |
2 | 04'05" | 14.7 km/h | |
3 | 03'26" | 17.5 km/h | |
4 | 02'50" | 21.2 km/h | |
5 | 02'35" | 23.2 km/h | |
6 | 02'57" | 20.4 km/h | |
7 | 03'03" | 19.7 km/h | |
8 | 04'41" | 12.8 km/h | 11'16" |
9 | 04'16" | 14 km/h | |
10 | 04'19" | 13.9 km/h | |
11 | 04'06" | 14.6 km/h | |
12 | 03'51" | 15.6 km/h | |
13 | 04'37" | 13 km/h | |
14 | 10'09" | 5.9 km/h | 02'28" |
15 | 11'23" | 5.3 km/h | 02'58" |
16 | 06'57" | 8.6 km/h | 04'49" |
17 | 09'05" | 6.6 km/h | |
18 | 05'21" | 11.2 km/h | |
19 | 04'38" | 13 km/h | |
20 | 05'32" | 10.8 km/h | 03'21" |
21 | 12'23" | 4.8 km/h | 03'28" |
22 | 09'13" | 6.5 km/h | 03'48" |
23 | 04'42" | 12.8 km/h | 04'45" |
24 | 03'29" | 17.3 km/h | 02'26" |
25 | 07'59" | 7.5 km/h | |
26 | 08'39" | 6.9 km/h | 01'39" |
27 | 03'15" | 18.5 km/h | |
28 | 04'34" | 13.1 km/h | |
29 | 04'51" | 12.4 km/h | 01'44" |
30 | 05'48" | 10.4 km/h | |
31 | 11'16" | 5.3 km/h | |
32 | 04'47" | 12.6 km/h | 07'23" |
33 | 11'38" | 5.2 km/h | |
34 | 10'44" | 5.6 km/h | 08'14" |
35 | 03'17" | 18.2 km/h | |
36 | 09'27" | 6.4 km/h | 02'46" |
37 | 07'07" | 8.4 km/h | 01'27" |
38 | 05'04" | 11.9 km/h | |
39 | 10'48" | 5.6 km/h | |
40 | 04'38" | 12.9 km/h | 01'53" |
41 | 03'14" | 18.6 km/h | |
42 | 04'38" | 12.9 km/h | |
43 | 03'14" | 18.6 km/h | |
44 | 03'21" | 17.9 km/h | |
45 | 04'24" | 13.6 km/h | |
46 | 03'44" | 16.1 km/h | |
47 | 03'15" | 18.5 km/h | |
Puissance moyenne & dépense calorique

82 Watts
4h32m08s

1276 Cal
281 Cal/h
Intervalles de puissance 
Puissances max fournies 
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