Départ du Roc Noir, Col de St Saturnin, Méry, Trévignin, Grésy sur Aix, Retour le long du lac et voie verte.
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57km
+524m/-520m
02:15
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Segments 
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Length and number of waypoints
56.56 km
1576 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
523 m
520 m
587 m
231 m
317 m
Date et durée
22 octobre 2014
17:01
22 octobre 2014
19:19
02h17m40s
Vitesse et denivelés horaires
24.6 km/h
Détail »
65.7 km/h
au km 25.4
643 m/h
0h28m02s
-3221 m/h
0h07m47s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'33" | 23.5 km/h | |
| 2 | 02'31" | 23.8 km/h | |
| 3 | 01'50" | 32.7 km/h | |
| 4 | 02'00" | 30 km/h | |
| 5 | 02'17" | 26.2 km/h | |
| 6 | 03'04" | 19.5 km/h | |
| 7 | 03'50" | 15.6 km/h | |
| 8 | 04'38" | 13 km/h | |
| 9 | 03'20" | 18 km/h | |
| 10 | 01'04" | 56.3 km/h | |
| 11 | 01'27" | 41.4 km/h | |
| 12 | 01'40" | 35.9 km/h | |
| 13 | 02'26" | 24.7 km/h | |
| 14 | 02'50" | 21.1 km/h | |
| 15 | 02'43" | 22.1 km/h | |
| 16 | 03'59" | 15 km/h | |
| 17 | 03'49" | 15.7 km/h | |
| 18 | 03'14" | 18.6 km/h | |
| 19 | 03'11" | 18.8 km/h | |
| 20 | 02'23" | 25.1 km/h | |
| 21 | 02'58" | 20.2 km/h | |
| 22 | 05'09" | 11.7 km/h | |
| 23 | 05'37" | 10.7 km/h | |
| 24 | 03'44" | 16 km/h | |
| 25 | 01'05" | 55.4 km/h | |
| 26 | 01'04" | 56.5 km/h | |
| 27 | 01'05" | 55.2 km/h | |
| 28 | 01'13" | 49.6 km/h | |
| 29 | 01'36" | 37.6 km/h | |
| 30 | 01'44" | 34.5 km/h | |
| 31 | 01'41" | 35.8 km/h | |
| 32 | 01'48" | 33.3 km/h | |
| 33 | 02'10" | 27.7 km/h | |
| 34 | 01'55" | 31.4 km/h | |
| 35 | 02'29" | 24.1 km/h | |
| 36 | 01'54" | 31.6 km/h | |
| 37 | 02'05" | 28.7 km/h | |
| 38 | 02'14" | 26.8 km/h | |
| 39 | 02'03" | 29.3 km/h | |
| 40 | 02'08" | 28 km/h | |
| 41 | 02'05" | 28.8 km/h | |
| 42 | 02'13" | 27.1 km/h | |
| 43 | 02'10" | 27.7 km/h | |
| 44 | 02'22" | 25.4 km/h | |
| 45 | 02'14" | 26.9 km/h | |
| 46 | 02'09" | 27.8 km/h | |
| 47 | 02'14" | 27 km/h | |
| 48 | 02'19" | 25.9 km/h | |
| 49 | 02'22" | 25.3 km/h | |
| 50 | 02'18" | 26 km/h | |
| 51 | 02'30" | 24 km/h | |
| 52 | 02'12" | 27.3 km/h | |
| 53 | 02'33" | 23.6 km/h | |
| 54 | 02'39" | 22.6 km/h | |
| 55 | 02'02" | 29.6 km/h | |
| 56 | 02'07" | 28.2 km/h | |
Puissance moyenne & dépense calorique
173 Watts
2h17m40s
1369 Cal
597 Cal/h
Intervalles de puissance
Puissances max fournies
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