Départ du Roc Noir, Col de St Saturnin, Méry, Trévignin, Grésy sur Aix, Retour le long du lac et voie verte.
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57km
+524m/-520m
02:30
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Segments 
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Length and number of waypoints
56.56 km
1576 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
523 m
520 m
587 m
231 m
317 m
Date et durée
22 octobre 2014
17:00
22 octobre 2014
19:36
02h35m45s
Vitesse et denivelés horaires
21.8 km/h
Détail »
56.3 km/h
au km 25.4
553 m/h
0h32m37s
-2893 m/h
0h08m40s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'53" | 20.8 km/h | |
| 2 | 02'50" | 21.1 km/h | |
| 3 | 02'03" | 29.2 km/h | |
| 4 | 02'14" | 26.9 km/h | |
| 5 | 02'33" | 23.5 km/h | |
| 6 | 03'31" | 17.1 km/h | |
| 7 | 04'25" | 13.6 km/h | |
| 8 | 05'22" | 11.2 km/h | |
| 9 | 03'50" | 15.6 km/h | |
| 10 | 01'11" | 50.7 km/h | |
| 11 | 01'37" | 37.1 km/h | |
| 12 | 01'52" | 32.1 km/h | |
| 13 | 02'44" | 22 km/h | |
| 14 | 03'14" | 18.5 km/h | |
| 15 | 03'04" | 19.5 km/h | |
| 16 | 04'37" | 13 km/h | |
| 17 | 04'24" | 13.6 km/h | |
| 18 | 03'42" | 16.2 km/h | |
| 19 | 03'39" | 16.5 km/h | |
| 20 | 02'41" | 22.3 km/h | |
| 21 | 03'23" | 17.7 km/h | |
| 22 | 05'59" | 10 km/h | |
| 23 | 06'34" | 9.1 km/h | |
| 24 | 04'20" | 13.8 km/h | |
| 25 | 01'12" | 50.1 km/h | |
| 26 | 01'11" | 51 km/h | |
| 27 | 01'12" | 49.7 km/h | |
| 28 | 01'21" | 44.6 km/h | |
| 29 | 01'47" | 33.7 km/h | |
| 30 | 01'56" | 31.1 km/h | |
| 31 | 01'51" | 32.4 km/h | |
| 32 | 02'01" | 29.7 km/h | |
| 33 | 02'26" | 24.7 km/h | |
| 34 | 02'07" | 28.3 km/h | |
| 35 | 02'48" | 21.4 km/h | |
| 36 | 02'07" | 28.4 km/h | |
| 37 | 02'19" | 25.9 km/h | |
| 38 | 02'32" | 23.7 km/h | |
| 39 | 02'16" | 26.5 km/h | |
| 40 | 02'23" | 25.2 km/h | |
| 41 | 02'20" | 25.7 km/h | |
| 42 | 02'29" | 24.2 km/h | |
| 43 | 02'25" | 24.9 km/h | |
| 44 | 02'39" | 22.7 km/h | |
| 45 | 02'31" | 23.9 km/h | |
| 46 | 02'24" | 25 km/h | |
| 47 | 02'30" | 24.1 km/h | |
| 48 | 02'36" | 23 km/h | |
| 49 | 02'40" | 22.5 km/h | |
| 50 | 02'35" | 23.2 km/h | |
| 51 | 02'49" | 21.3 km/h | |
| 52 | 02'27" | 24.4 km/h | |
| 53 | 02'53" | 20.9 km/h | |
| 54 | 02'59" | 20.1 km/h | |
| 55 | 02'16" | 26.6 km/h | |
| 56 | 02'23" | 25.2 km/h | |
Puissance moyenne & dépense calorique
134 Watts
2h35m45s
1195 Cal
460 Cal/h
Intervalles de puissance
Puissances max fournies
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