Départ du Roc Noir, Col de St Saturnin, Méry, Trévignin, Grésy sur Aix, Retour le long du lac et voie verte.
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57km
+524m/-520m
03:00
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Segments 
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Length and number of waypoints
56.56 km
1576 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
523 m
520 m
587 m
231 m
317 m
Date et durée
22 octobre 2014
17:00
22 octobre 2014
19:54
02h54m40s
Vitesse et denivelés horaires
19.4 km/h
Détail »
54.3 km/h
au km 9.5
468 m/h
0h38m31s
-2677 m/h
0h09m22s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'13" | 18.6 km/h | |
| 2 | 03'11" | 18.9 km/h | |
| 3 | 02'13" | 27 km/h | |
| 4 | 02'25" | 24.9 km/h | |
| 5 | 02'49" | 21.2 km/h | |
| 6 | 04'00" | 15 km/h | |
| 7 | 05'07" | 11.7 km/h | |
| 8 | 06'21" | 9.4 km/h | |
| 9 | 04'26" | 13.5 km/h | |
| 10 | 01'16" | 47.4 km/h | |
| 11 | 01'45" | 34.3 km/h | |
| 12 | 02'01" | 29.7 km/h | |
| 13 | 03'04" | 19.5 km/h | |
| 14 | 03'40" | 16.4 km/h | |
| 15 | 03'26" | 17.5 km/h | |
| 16 | 05'24" | 11.1 km/h | |
| 17 | 05'09" | 11.7 km/h | |
| 18 | 04'14" | 14.2 km/h | |
| 19 | 04'09" | 14.5 km/h | |
| 20 | 02'59" | 20.1 km/h | |
| 21 | 03'51" | 15.6 km/h | |
| 22 | 07'06" | 8.4 km/h | |
| 23 | 07'49" | 7.7 km/h | |
| 24 | 05'04" | 11.8 km/h | |
| 25 | 01'18" | 46.3 km/h | |
| 26 | 01'16" | 47.7 km/h | |
| 27 | 01'19" | 45.8 km/h | |
| 28 | 01'28" | 41 km/h | |
| 29 | 01'55" | 31.3 km/h | |
| 30 | 02'05" | 28.8 km/h | |
| 31 | 02'00" | 30 km/h | |
| 32 | 02'11" | 27.4 km/h | |
| 33 | 02'39" | 22.6 km/h | |
| 34 | 02'17" | 26.2 km/h | |
| 35 | 03'08" | 19.1 km/h | |
| 36 | 02'17" | 26.4 km/h | |
| 37 | 02'32" | 23.7 km/h | |
| 38 | 02'46" | 21.6 km/h | |
| 39 | 02'28" | 24.3 km/h | |
| 40 | 02'35" | 23.2 km/h | |
| 41 | 02'32" | 23.7 km/h | |
| 42 | 02'42" | 22.2 km/h | |
| 43 | 02'39" | 22.7 km/h | |
| 44 | 02'56" | 20.5 km/h | |
| 45 | 02'44" | 22 km/h | |
| 46 | 02'37" | 22.9 km/h | |
| 47 | 02'44" | 22 km/h | |
| 48 | 02'53" | 20.8 km/h | |
| 49 | 02'57" | 20.3 km/h | |
| 50 | 02'51" | 21 km/h | |
| 51 | 03'08" | 19.1 km/h | |
| 52 | 02'41" | 22.4 km/h | |
| 53 | 03'14" | 18.5 km/h | |
| 54 | 03'21" | 17.9 km/h | |
| 55 | 02'26" | 24.7 km/h | |
| 56 | 02'37" | 23 km/h | |
Puissance moyenne & dépense calorique
110 Watts
2h54m40s
1101 Cal
378 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
142
208
33 [Légende]
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