Départ du Quartier Roc Noir, montée par la Féclaz, le Revard, Mouxy, retour par col de St Saturnin.
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57km

+1279m/-1281m

03:45


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Segments 
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Length and number of waypoints

56.91 km

1505 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1278 m

1281 m

1401 m

279 m

718 m
Date et durée

22 octobre 2014
16:10

22 octobre 2014
19:57

03h47m33s
Vitesse et denivelés horaires

15 km/h
Détail »

54.1 km/h
au km 27.9

500 m/h
2h20m31s

-2864 m/h
0h23m26s
Km | Temps | Vitesse | Pause |
---|
1 | 03'12" | 18.8 km/h | |
2 | 02'42" | 22.3 km/h | |
3 | 04'43" | 12.7 km/h | |
4 | 03'43" | 16.1 km/h | |
5 | 07'40" | 7.8 km/h | |
6 | 16'05" | 3.7 km/h | |
7 | 07'34" | 7.9 km/h | |
8 | 08'39" | 6.9 km/h | |
9 | 10'06" | 5.9 km/h | |
10 | 07'05" | 8.5 km/h | |
11 | 07'27" | 8.1 km/h | |
12 | 05'30" | 10.9 km/h | |
13 | 08'04" | 7.4 km/h | |
14 | 07'38" | 7.9 km/h | |
15 | 08'20" | 7.2 km/h | |
16 | 08'15" | 7.3 km/h | |
17 | 05'39" | 10.6 km/h | |
18 | 05'54" | 10.2 km/h | |
19 | 06'44" | 8.9 km/h | |
20 | 06'41" | 9 km/h | |
21 | 03'17" | 18.2 km/h | |
22 | 02'36" | 23.1 km/h | |
23 | 02'22" | 25.4 km/h | |
24 | 02'24" | 25 km/h | |
25 | 01'20" | 45.3 km/h | |
26 | 01'33" | 38.7 km/h | |
27 | 03'46" | 15.9 km/h | |
28 | 01'12" | 49.7 km/h | |
29 | 01'15" | 48.3 km/h | |
30 | 01'22" | 44.1 km/h | |
31 | 01'17" | 46.7 km/h | |
32 | 01'14" | 48.7 km/h | |
33 | 01'13" | 49.3 km/h | |
34 | 01'22" | 43.7 km/h | |
35 | 01'45" | 34.2 km/h | |
36 | 01'15" | 48.3 km/h | |
37 | 01'21" | 44.6 km/h | |
38 | 01'46" | 34 km/h | |
39 | 02'33" | 23.5 km/h | |
40 | 02'23" | 25.1 km/h | |
41 | 02'01" | 29.7 km/h | |
42 | 01'55" | 31.2 km/h | |
43 | 01'43" | 35.1 km/h | |
44 | 01'42" | 35.4 km/h | |
45 | 02'32" | 23.6 km/h | |
46 | 02'15" | 26.7 km/h | |
47 | 02'41" | 22.4 km/h | |
48 | 03'58" | 15.1 km/h | |
49 | 05'18" | 11.3 km/h | |
50 | 09'13" | 6.5 km/h | |
51 | 02'50" | 21.2 km/h | |
52 | 01'29" | 40.5 km/h | |
53 | 01'55" | 31.2 km/h | |
54 | 02'43" | 22.2 km/h | |
55 | 03'14" | 18.5 km/h | |
56 | 02'09" | 27.8 km/h | |
Puissance moyenne & dépense calorique

103 Watts
3h47m33s

1349 Cal
356 Cal/h
Intervalles de puissance 
Puissances max fournies 
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