belle trace et beaucoup d'eau après un épisode de pluie cévenole.
mais toujours aussi beau
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45km

+1153m/-1151m

04:15


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Segments 
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Length and number of waypoints

45.08 km

5900 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1152 m

1152 m

643 m

107 m

366 m
Date et durée

11 octobre 2014
07:52

11 octobre 2014
12:58

05h05m43s

4h07m59s

00h57m44s
Vitesse et denivelés horaires

10.9 km/h
Détail »

34.3 km/h
au km 37.6

678 m/h
1h26m33s

-1023 m/h
0h56m25s
Km | Temps | Vitesse | Pause |
---|
1 | 02'45" | 21.9 km/h | |
2 | 02'35" | 23.2 km/h | |
3 | 02'44" | 21.9 km/h | |
4 | 02'34" | 23.3 km/h | |
5 | 03'01" | 19.9 km/h | 11'11" |
6 | 04'03" | 14.8 km/h | |
7 | 03'24" | 17.6 km/h | |
8 | 07'24" | 8.1 km/h | |
9 | 07'02" | 8.5 km/h | |
10 | 06'09" | 9.7 km/h | |
11 | 07'43" | 7.8 km/h | |
12 | 07'33" | 7.9 km/h | 12'01" |
13 | 10'47" | 5.6 km/h | |
14 | 07'17" | 8.2 km/h | 01'46" |
15 | 07'31" | 8 km/h | 20'17" |
16 | 07'26" | 8.1 km/h | |
17 | 08'54" | 6.7 km/h | |
18 | 05'13" | 11.5 km/h | |
19 | 03'08" | 19.1 km/h | |
20 | 09'34" | 6.3 km/h | 03'09" |
21 | 07'42" | 7.8 km/h | |
22 | 03'57" | 15.2 km/h | |
23 | 06'04" | 9.9 km/h | |
24 | 08'30" | 7.1 km/h | 01'27" |
25 | 07'11" | 8.4 km/h | |
26 | 11'49" | 5.1 km/h | 03'54" |
27 | 05'12" | 11.5 km/h | |
28 | 04'30" | 13.4 km/h | |
29 | 07'07" | 8.4 km/h | |
30 | 03'53" | 15.4 km/h | |
31 | 04'05" | 14.7 km/h | |
32 | 04'54" | 12.2 km/h | |
33 | 05'42" | 10.5 km/h | |
34 | 05'22" | 11.2 km/h | |
35 | 04'52" | 12.3 km/h | |
36 | 06'15" | 9.6 km/h | |
37 | 09'04" | 6.6 km/h | 02'08" |
38 | 03'33" | 16.9 km/h | |
39 | 03'17" | 18.3 km/h | |
40 | 03'49" | 15.8 km/h | 01'51" |
41 | 02'32" | 23.7 km/h | |
42 | 03'01" | 19.9 km/h | |
43 | 03'18" | 18.2 km/h | |
44 | 02'51" | 21 km/h | |
Puissance moyenne & dépense calorique

88 Watts
4h07m59s

1250 Cal
302 Cal/h
Intervalles de puissance 
Puissances max fournies 
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