Heidwiller - Hagenbach - Gommersdorf - Dannemarie - Altenach - Mertzen - Friesen - Seppois le Bas - Seppois le Haut - Bisel - Feldbach - Riespach - Oberdorf - Henflingen - Bettendorf - Hirsingue - Hirtzbach - Carspach - Altkirch - Aspach - Heidwiller
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55km

+297m/-279m

03:30


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Segments 
Association des segments

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Length and number of waypoints

54.91 km

5742 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

296 m

280 m

436 m

267 m

337 m
Date et durée

05 septembre 2014
11:56

05 septembre 2014
15:43

03h46m42s

3h26m28s

00h20m14s
Vitesse et denivelés horaires

16 km/h
Détail »

51.3 km/h
au km 33.2

306 m/h
0h18m08s

-1215 m/h
0h08m44s
Km | Temps | Vitesse | Pause |
---|
1 | 03'37" | 16.6 km/h | |
2 | 03'08" | 19.2 km/h | |
3 | 03'13" | 18.6 km/h | |
4 | 03'08" | 19.1 km/h | |
5 | 03'09" | 19 km/h | |
6 | 03'04" | 19.6 km/h | |
7 | 03'12" | 18.7 km/h | |
8 | 03'17" | 18.3 km/h | |
9 | 03'07" | 19.3 km/h | |
10 | 03'44" | 16.1 km/h | |
11 | 04'28" | 13.4 km/h | |
12 | 04'25" | 13.6 km/h | 04'46" |
13 | 02'56" | 20.5 km/h | |
14 | 03'03" | 19.6 km/h | |
15 | 03'10" | 19 km/h | |
16 | 03'37" | 16.6 km/h | |
17 | 03'40" | 16.4 km/h | |
18 | 03'22" | 17.8 km/h | 07'39" |
19 | 03'23" | 17.7 km/h | |
20 | 04'14" | 14.2 km/h | |
21 | 05'31" | 10.9 km/h | |
22 | 03'50" | 15.7 km/h | |
23 | 04'15" | 14.1 km/h | |
24 | 04'23" | 13.7 km/h | 01'52" |
25 | 05'34" | 10.8 km/h | |
26 | 04'08" | 14.5 km/h | |
27 | 03'31" | 17.1 km/h | |
28 | 05'10" | 11.6 km/h | 03'16" |
29 | 02'58" | 20.2 km/h | |
30 | 03'32" | 17 km/h | |
31 | 06'03" | 9.9 km/h | |
32 | 02'56" | 20.4 km/h | |
33 | 04'05" | 14.7 km/h | |
34 | 01'33" | 38.7 km/h | |
35 | 03'58" | 15.1 km/h | |
36 | 02'45" | 21.8 km/h | |
37 | 03'07" | 19.3 km/h | |
38 | 04'27" | 13.5 km/h | |
39 | 06'15" | 9.6 km/h | |
40 | 06'30" | 9.2 km/h | |
41 | 03'06" | 19.3 km/h | |
42 | 05'42" | 10.5 km/h | |
43 | 03'34" | 16.8 km/h | |
44 | 02'33" | 23.5 km/h | |
45 | 03'02" | 19.8 km/h | |
46 | 03'09" | 19 km/h | |
47 | 03'03" | 19.7 km/h | |
48 | 02'56" | 20.4 km/h | |
49 | 03'20" | 18 km/h | |
50 | 03'20" | 18 km/h | |
51 | 05'04" | 11.8 km/h | 02'41" |
52 | 03'41" | 16.3 km/h | |
53 | 04'26" | 13.5 km/h | |
54 | 04'17" | 14 km/h | |
Puissance moyenne & dépense calorique

68 Watts
3h26m28s

810 Cal
235 Cal/h
Intervalles de puissance 
Puissances max fournies 
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