Beau parcours avec un final par les Royes
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45km
+890m/-864m
03:45
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Segments 
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Length and number of waypoints
44.93 km
6455 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
890 m
865 m
632 m
95 m
320 m
Date et durée
29 mai 2014
07:49
29 mai 2014
12:53
05h03m52s
3h38m35s
01h25m17s
Vitesse et denivelés horaires
12.3 km/h
Détail »
40.6 km/h
au km 22.6
511 m/h
1h29m04s
-1236 m/h
0h37m05s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'07" | 19.3 km/h | |
| 2 | 02'42" | 22.3 km/h | |
| 3 | 02'27" | 24.5 km/h | |
| 4 | 02'32" | 23.7 km/h | |
| 5 | 02'35" | 23.3 km/h | |
| 6 | 04'32" | 13.2 km/h | 10'06" |
| 7 | 03'40" | 16.3 km/h | |
| 8 | 04'35" | 13.1 km/h | |
| 9 | 06'19" | 9.5 km/h | |
| 10 | 07'06" | 8.5 km/h | |
| 11 | 06'42" | 8.9 km/h | 08'23" |
| 12 | 07'56" | 7.6 km/h | |
| 13 | 08'10" | 7.4 km/h | 07'03" |
| 14 | 09'56" | 6 km/h | |
| 15 | 09'27" | 6.4 km/h | 05'31" |
| 16 | 06'09" | 9.8 km/h | |
| 17 | 05'59" | 10 km/h | 02'31" |
| 18 | 07'47" | 7.7 km/h | 02'57" |
| 19 | 03'35" | 16.7 km/h | |
| 20 | 05'18" | 11.3 km/h | |
| 21 | 03'41" | 16.3 km/h | |
| 22 | 04'39" | 12.9 km/h | 09'30" |
| 23 | 04'49" | 12.5 km/h | |
| 24 | 09'00" | 6.7 km/h | 07'51" |
| 25 | 08'25" | 7.1 km/h | 06'14" |
| 26 | 05'08" | 11.7 km/h | |
| 27 | 02'38" | 22.8 km/h | 02'01" |
| 28 | 07'39" | 7.8 km/h | 04'49" |
| 29 | 05'29" | 10.9 km/h | 05'09" |
| 30 | 02'53" | 20.8 km/h | |
| 31 | 05'25" | 11.1 km/h | 04'32" |
| 32 | 03'42" | 16.2 km/h | |
| 33 | 04'42" | 12.8 km/h | |
| 34 | 08'06" | 7.4 km/h | |
| 35 | 04'21" | 13.8 km/h | 03'38" |
| 36 | 02'58" | 20.2 km/h | |
| 37 | 03'26" | 17.5 km/h | |
| 38 | 02'43" | 22.1 km/h | |
| 39 | 02'42" | 22.2 km/h | 05'02" |
| 40 | 02'43" | 22.1 km/h | |
| 41 | 02'17" | 26.2 km/h | |
| 42 | 02'20" | 25.8 km/h | |
| 43 | 03'41" | 16.3 km/h | |
| 44 | 02'25" | 24.8 km/h | |
Puissance moyenne & dépense calorique
94 Watts
3h38m35s
1183 Cal
325 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
132
224
58 [Légende]
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